Salmon, Potato, Arugula Salad with Yogurt Dressing Recipes

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	Super Summer Kale Salad by member: mikeyg813 Fresh kale salad with blueberries and nuts. Per serve - Energy: 249kcal \| Carb: 28.58g \| Prot: 4.20g \| Fat: 15.08g
	Minty Green Bean Salad by member: Chrisinroch Quick and fresh salad with low calorie content. Per serve - Energy: 68kcal \| Carb: 6.46g \| Prot: 1.40g \| Fat: 4.70g
	Orange, Fennel & Avocado Salad by member: Hoser A simple and delicious salad. Per serve - Energy: 140kcal \| Carb: 11.45g \| Prot: 1.84g \| Fat: 10.90g
	Mango Black Bean Salad by member: mckeown68 A healthy, refreshing dish. Per serve - Energy: 147kcal \| Carb: 26.77g \| Prot: 6.00g \| Fat: 2.45g
	Santa Rosa Mexican Salad by member: Marinewifey03 A yummy Mexican salad with a little less fat and a lot less carbs. Per serve - Energy: 329kcal \| Carb: 18.19g \| Prot: 35.08g \| Fat: 13.16g
	Asian-style Chicken Salad by member: updesigns Simple chicken salad with an Asian twist. Per serve - Energy: 117kcal \| Carb: 12.45g \| Prot: 16.22g \| Fat: 1.01g
	Fruity Chicken Salad Sandwich by member: melmi20 Spicy chicken salad with apple and grapes in an English muffin. Per serve - Energy: 268kcal \| Carb: 26.11g \| Prot: 20.17g \| Fat: 9.35g
	Spicy Chinese Cucumber Salad by member: carmelly A refreshing salad that makes a great snack or side dish. Per serve - Energy: 93kcal \| Carb: 12.47g \| Prot: 2.73g \| Fat: 4.41g
	Black Bean & Corn Salad by member: Anna916 Tasty, simple & cheap that utilizes foods you probably already have. Per serve - Energy: 118kcal \| Carb: 19.43g \| Prot: 6.48g \| Fat: 2.06g
	Spinach Mushroom Bacon Salad by member: NancyJohnson A quick side dish. Per serve - Energy: 160kcal \| Carb: 4.89g \| Prot: 5.32g \| Fat: 14.04g
	Pesto and Avocado Salad by member: celeryqueen A healthy salad with lettuce, avocado, black olives and pesto dressing. Per serve - Energy: 294kcal \| Carb: 16.24g \| Prot: 5.47g \| Fat: 25.88g
	Chickpea and Shallot Salad by member: Jendypendy A delicious Mediterranean flavored salad. Per serve - Energy: 410kcal \| Carb: 61.39g \| Prot: 17.61g \| Fat: 12.40g
	Green Italian Rice Salad by member: cosmo This fresh and tasty salad can be thrown together in an instant. Per serve - Energy: 196kcal \| Carb: 27.69g \| Prot: 7.34g \| Fat: 7.05g
	Chicken Two Bean Salad by member: Kimberbell A delicious and cold chicken and beans salad. Per serve - Energy: 274kcal \| Carb: 22.17g \| Prot: 31.38g \| Fat: 7.69g
	Cherry Berry Fruit Salad by member: wintersmith Fruit salad with cherries, strawberries and apricots as well as some honey and fruit juice. Per serve - Energy: 121kcal \| Carb: 30.05g \| Prot: 2.05g \| Fat: 0.65g
	Cucumber and Onion Salad by member: ArowdyOne Semi-sweet and tart snack that is both healthy and delicious. Per serve - Energy: 7kcal \| Carb: 2.01g \| Prot: 0.29g \| Fat: 0.05g
	Chickpea and Couscous Salad by member: Maddalena This combination of flavors makes for a light summery salad. Per serve - Energy: 175kcal \| Carb: 27.48g \| Prot: 5.25g \| Fat: 5.53g
	Chicken and Orange Salad by member: Mandy27Sue This citrus salad provides a delicious vitamin C-boost. Per serve - Energy: 433kcal \| Carb: 28.82g \| Prot: 24.65g \| Fat: 25.96g
	Spinach and Strawberry Salad by member: laika A great fresh flavored salad. Per serve - Energy: 112kcal \| Carb: 16.62g \| Prot: 4.84g \| Fat: 4.29g
	Warm Spinach & Pepper Salad by member: capricious80 A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta Per serve - Energy: 260kcal \| Carb: 15.06g \| Prot: 8.35g \| Fat: 20.37g

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