Salmon, Potato, Arugula Salad with Yogurt Dressing Recipes

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	Salmon Patties by member: Rhonda1996 A simple, low-carb dish using only 5 ingredients. Per serve - Energy: 266kcal \| Carb: 3.21g \| Prot: 26.05g \| Fat: 17.78g
	Salmon Patties by member: brillopad5912 An easy-to-prepare dish without sugar. Per serve - Energy: 183kcal \| Carb: 1.22g \| Prot: 16.54g \| Fat: 13.69g
	Salmon Patties by member: 646b488018c74e90a3a4e91de5f8955d A simple dish without any carbs. Per serve - Energy: 78kcal \| Carb: 0.05g \| Prot: 7.20g \| Fat: 5.46g
	Brown Rice and Sweet Potato Salad by member: Bren911 A great salad that's really a main meal! Per serve - Energy: 302kcal \| Carb: 50.28g \| Prot: 6.89g \| Fat: 8.23g
	Baked Salmon with Tomatoes, Spinach and Mushrooms by member: ADobs Salmon fillets with complementary vegetables and a simple, tasty dressing. Per serve - Energy: 186kcal \| Carb: 4.87g \| Prot: 23.67g \| Fat: 8.24g
	Yogurt Cream by member: KrisAlexis A creamy yogurt topping. Per serve - Energy: 84kcal \| Carb: 7.06g \| Prot: 1.27g \| Fat: 5.79g
	Miso Marinated Salmon by member: MrsRobinson A sweet miso marinade spiced with ginger for salmon fillets. Per serve - Energy: 237kcal \| Carb: 5.25g \| Prot: 22.78g \| Fat: 13.54g
	Wasabi Salmon Burger by member: bneibaur A low-fat burger with lean protein that's a nice change from a beef burger. Per serve - Energy: 209kcal \| Carb: 2.28g \| Prot: 27.19g \| Fat: 9.60g
	Roast Salmon Provencal by member: miteslur Fat-free Italian dressings adds the zing in this easy and colorful salmon and vegetable creation. Per serve - Energy: 688kcal \| Carb: 25.27g \| Prot: 82.75g \| Fat: 26.64g
	Baked Salmon Croquettes by member: tntitansfan Delicious and sophisticated croquettes with a texture and flavor that all will love. Per serve - Energy: 122kcal \| Carb: 10.52g \| Prot: 9.58g \| Fat: 4.73g
	Smoked Salmon Frittata by member: sunnydaydream Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs. Per serve - Energy: 268kcal \| Carb: 16.46g \| Prot: 24.52g \| Fat: 11.72g
	Salmon Ricotta Omelet by member: Jeskayle Egg beaters omelet that's really perfect for Atkins Induction Phase. Per serve - Energy: 204kcal \| Carb: 3.56g \| Prot: 24.89g \| Fat: 9.39g
	Herbed Salmon Spread by member: sunnydaydream Delicious salmon that you can spread on cucumbers. Per serve - Energy: 170kcal \| Carb: 5.54g \| Prot: 22.96g \| Fat: 6.30g
	Granola Yogurt by member: carriek77 Nice change for breakfast with a great crunch. Per serve - Energy: 54kcal \| Carb: 10.06g \| Prot: 2.77g \| Fat: 0.58g
	Potato Corn Chowder by member: hzl A hearty chowder that is sure to satisfy. Per serve - Energy: 302kcal \| Carb: 51.25g \| Prot: 10.20g \| Fat: 9.01g
	Mixed Salad with Roasted Chicken Breast by member: JuanaBsmall A mix of salad greens and garden vegetables with leftover roasted chicken. Per serve - Energy: 244kcal \| Carb: 8.02g \| Prot: 24.51g \| Fat: 11.96g
	Monte Cristo Salmon Sandwich by member: tntitansfan A fried whole wheat bread, salmon, egg and salsa sandwich. Per serve - Energy: 377kcal \| Carb: 48.51g \| Prot: 22.37g \| Fat: 11.08g
	Brown Sugar Crusted Salmon by member: Pegonia Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice. Per serve - Energy: 225kcal \| Carb: 18.18g \| Prot: 16.36g \| Fat: 9.15g
	Grilled Seasoned Salmon Steak by member: jpeeden A flavorful and easy to make salmon dish. Per serve - Energy: 277kcal \| Carb: 4.66g \| Prot: 34.67g \| Fat: 13.06g
	Tahini Dressing by member: TessaBeth Sweet and tangy creamy vegan salad dressing. Per serve - Energy: 237kcal \| Carb: 18.50g \| Prot: 6.19g \| Fat: 17.06g

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