Chrisinroch
Joined June 2022
Posts
35
Following
0
Followers
1
Weight History

Start Weight
280.0 lb
Lost so far: 23.6 lb

Current Weight
256.4 lb
Performance: losing 0.2 lb a week

Goal Weight
230.0 lb
Still to go: 26.4 lb

Chrisinroch's Weight History


Chrisinroch's Cookbook

cals: 68kcal | fat: 4.70g | carbs: 6.46g | prot: 1.40g
Minty Green Bean Salad
Quick and fresh salad with low calorie content.
view complete cookbook

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Chrisinroch's Recent Food & Exercise


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