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1 serving
Meal Types:
Main Dishes
Salads and Salad Dressings
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Santa Rosa Mexican Salad

A yummy Mexican salad with a little less fat and a lot less carbs.



  1. Cook turkey until browned, drain any fat.
  2. Grate cheese, chop onion and cut avocado into slices.
  3. Prepare salad as desired
  4. Add salsa and sour cream as dressing.
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Nutrition summary:

There are 328 calories in 1 serving of Santa Rosa Mexican Salad.
Calorie break-down: 36% fat, 22% carbs, 42% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 118
Calories 329
% Daily Values*
Total Fat 13.16g 20%
  Saturated Fat 3.301g 17%
  Polyunsaturated Fat 2.743g  
  Monounsaturated Fat 5.692g  
Cholesterol 99mg 33%
Sodium 1219mg 51%
Potassium 776mg  
Total Carbohydrate 18.19g 6%
  Dietary Fiber 3g 12%
  Sugars 8.04g  
Protein 35.08g  
Vitamin A 37% Vitamin C 16%
Calcium 47% Iron 13%
of RDI*
(329 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (36%)
Protein (42%)
* Based on a RDI of 2000 calories