Add to my cookbook
Add to food diary
Yields:
1 serving
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Santa Rosa Mexican Salad

A yummy Mexican salad with a little less fat and a lot less carbs.

Ingredients

Directions

  1. Cook turkey until browned, drain any fat.
  2. Grate cheese, chop onion and cut avocado into slices.
  3. Prepare salad as desired
  4. Add salsa and sour cream as dressing.
50 members have added this recipe to their cookbook.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Gluten Free Recipes Salad Recipes Salad Main Dish Recipes Salad Lunch Recipes

Other Related Recipes

Different take on a taco salad with lean beef, black beans, cheese and salsa.
by: kosniklu
Tasty, easy lunch that's super healthy.
by: Rocks
The only salad my husband will eat as dinner.
Even if you're not a mushroom lover, you very well might enjoy this recipe.
by: knitta888
Fresh colorful salad with lots of protein from edamame (soy beans).
Delicious for lunch or as an appetizer for dinner.

Share Your Recipes!

Nutrition summary:

There are 329 calories in 1 serving of Santa Rosa Mexican Salad.
Calorie break-down: 36% fat, 22% carbs, 42% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
329
 
% Daily Values*
Total Fat
13.16g
17%
Saturated Fat
3.301g
17%
Trans Fat
0.31g
Polyunsaturated Fat
2.743g
Monounsaturated Fat
5.692g
Cholesterol
99mg
33%
Sodium
1219mg
53%
Total Carbohydrate
18.19g
7%
Dietary Fiber
3g
11%
Sugars
8.04g
Protein
35.08g
Vitamin D
-
Calcium
470mg
36%
Iron
2.32mg
13%
Potassium
776mg
17%
Vitamin A
316mcg
35%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(329 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (36%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Get the app
    
© 2021 FatSecret. All rights reserved.