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Yields:
6 servings
Prep Time:
15 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Minty Green Bean Salad

Quick and fresh salad with low calorie content.

Ingredients

Directions

  1. Make vinaigrette by mixing oil, mustard, vinegar, garlic, basil, salt, and pepper.
  2. Combine beans, vinaigrette, chopped mint and onions.
  3. Serve immediately or chill for up to 24 hours.
 


     
 

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Nutrition summary:

There are 68 calories in 1 serving of Minty Green Bean Salad.
Calorie break-down: 57% fat, 35% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
0.668g
3%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
3.293g
Cholesterol
0mg
0%
Sodium
369mg
16%
Total Carbohydrate
6.46g
2%
Dietary Fiber
2.3g
8%
Sugars
1.38g
Protein
1.4g
Vitamin D
-
Calcium
35mg
3%
Iron
0.54mg
3%
Potassium
116mg
2%
Vitamin A
24mcg
3%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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