Brown Rice Almond Milk Pudding Recipes

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	Blueberry Smoothie by member: gourd Skim milk with blueberries makes a real fruit smoothie. Per serve - Energy: 169kcal \| Carb: 32.99g \| Prot: 9.47g \| Fat: 0.92g
	Potato Corn Chowder by member: hzl A hearty chowder that is sure to satisfy. Per serve - Energy: 302kcal \| Carb: 51.25g \| Prot: 10.20g \| Fat: 9.01g
	Coconut Ranch Dressing by member: healsdata Great as a salad dressing or dip for raw veggies. Per serve - Energy: 86kcal \| Carb: 4.01g \| Prot: 0.45g \| Fat: 7.92g
	Cheese Sauce by member: Pennink1 Low fat and easy cheese sauce for making yummy veggies, yummier! Per serve - Energy: 64kcal \| Carb: 11.08g \| Prot: 4.30g \| Fat: 0.27g
	White Turkey Chili by member: Sundae Great turkey chili on a cold day. Per serve - Energy: 271kcal \| Carb: 31.41g \| Prot: 28.73g \| Fat: 3.44g
	Seasoned Tomato Soup by member: seattlegirl123 A lovely soup during a cold night. Per serve - Energy: 111kcal \| Carb: 18.37g \| Prot: 4.20g \| Fat: 3.53g
	Pumpkin Flan by member: Sousani A low fat holiday dessert option. Per serve - Energy: 170kcal \| Carb: 32.24g \| Prot: 5.04g \| Fat: 2.62g
	Turkey Sausage & Spinach Quiche by member: MommieAnya0220 A yummy quiche recipe that's easy to modify for any ingredients you may want to add. Per serve - Energy: 199kcal \| Carb: 13.26g \| Prot: 12.15g \| Fat: 10.89g
	Serbian Beef, Vegetable and Potato Bake by member: NancyJohnson An easy one dish recipe that's a complete meal. Per serve - Energy: 364kcal \| Carb: 36.66g \| Prot: 17.36g \| Fat: 15.75g
	Cheddar Ale Soup by member: dawn0001 This cheesy ale soup is hearty and delicious. Per serve - Energy: 154kcal \| Carb: 10.83g \| Prot: 11.57g \| Fat: 6.42g
	Normandy Primavera by member: JosephNobles A low fat and low sodium version of pasta primavera. Per serve - Energy: 224kcal \| Carb: 41.05g \| Prot: 9.53g \| Fat: 2.77g
	Blueberry Protein Shake by member: kokiwius Healthy protein shake, quick and easy. Per serve - Energy: 442kcal \| Carb: 52.69g \| Prot: 40.91g \| Fat: 8.50g
	Vegetable Frittata Casserole by member: smusillo A super yummy, healthy veggie frittata casserole. Per serve - Energy: 225kcal \| Carb: 13.70g \| Prot: 17.08g \| Fat: 12.10g
	Mashed Blue Garlic Potatoes by member: mempa Creamy mashed potatoes with blue cheese and a horseradish kick. Per serve - Energy: 139kcal \| Carb: 16.98g \| Prot: 2.57g \| Fat: 7.04g
	Whole Grain Banana Pancakes by member: LessMe4Him Quick, easy and yummy pancakes. Per serve - Energy: 160kcal \| Carb: 31.36g \| Prot: 6.37g \| Fat: 2.22g
	Blueberry Muffins with Streusel Topping by member: natashabkelly The ultimate recipe for big and yummy blueberry muffins with a streusel topping. Per serve - Energy: 284kcal \| Carb: 57.68g \| Prot: 5.91g \| Fat: 4.39g
	Southwestern Corn Chowder with Chicken by member: mramage A corn chowder with a bit of a kick. Per serve - Energy: 241kcal \| Carb: 26.83g \| Prot: 18.11g \| Fat: 6.92g
	Banana Pancakes by member: Kayann09 A low fat great tasting breakfast. Per serve - Energy: 177kcal \| Carb: 38.16g \| Prot: 7.03g \| Fat: 0.85g
	Panakuken by member: SloopAnotor A puff over Dutch pancake. Per serve - Energy: 291kcal \| Carb: 21.24g \| Prot: 7.91g \| Fat: 18.76g
	Vegan Quiche by member: lizveg A healthy no dairy vegan quiche with vegetables and tofu. Per serve - Energy: 235kcal \| Carb: 17.94g \| Prot: 8.19g \| Fat: 14.57g

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