Date started: 21 Oct 22

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 138.9 lb
21 Oct 22	138.9 lb	Not Applicable

Date started: 18 Jun 12

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 145.5 lb
05 Nov 21	136.7 lb	Reasonably Well
22 Oct 21	138.9 lb	Not Applicable
08 May 20	118.4 lb	Reasonably Well
14 Feb 20	120.6 lb	Reasonably Well
29 Jan 20	120.8 lb	100%
29 Dec 19	123.7 lb	Reasonably Well
11 Dec 19	126.3 lb	Reasonably Well
13 Nov 19	129.6 lb	Reasonably Well
30 Oct 19	130.5 lb	Reasonably Well
11 Oct 19	132.1 lb	Reasonably Well
27 Sep 19	134.7 lb	Reasonably Well
13 Sep 19	134.9 lb	Reasonably Well
30 Aug 19	136.0 lb	100%
16 Aug 19	138.0 lb	Reasonably Well
15 Aug 19	139.1 lb	Reasonably Well
01 Aug 19	144.2 lb	Poorly
06 Dec 18	142.2 lb	Reasonably Well
22 Nov 18	143.7 lb	Reasonably Well
18 Jul 18	144.8 lb	Poorly
03 Jul 18	147.0 lb	Poorly
12 Jun 18	146.4 lb	Poorly
26 May 18	147.9 lb	Poorly
16 Sep 17	144.0 lb	Reasonably Well
05 Aug 17	145.5 lb	Not Applicable
29 Apr 17	140.0 lb	Not Applicable
22 Jan 17	137.8 lb	Reasonably Well
12 Jan 17	139.6 lb	Reasonably Well
10 Jan 17	138.7 lb	Reasonably Well
07 Nov 16	140.9 lb	Reasonably Well
25 Oct 16	143.3 lb	Poorly
24 Sep 16	142.6 lb	Reasonably Well
27 Aug 16	140.7 lb	Poorly
21 Aug 16	143.7 lb	Not Applicable
12 Jan 16	131.2 lb	Poorly
06 Dec 15	132.7 lb	Reasonably Well
22 Nov 15	134.9 lb	Poorly
27 Mar 15	129.0 lb	Reasonably Well
25 Mar 15	129.9 lb	Reasonably Well
25 Feb 15	131.0 lb	Reasonably Well
07 May 14	132.5 lb	Reasonably Well
30 Jan 14	130.7 lb	Reasonably Well
08 Jun 13	130.3 lb	Reasonably Well
30 May 13	131.2 lb	Reasonably Well
10 Apr 13	130.5 lb	Reasonably Well
06 Apr 13	131.8 lb	Reasonably Well
09 Dec 12	126.3 lb	Reasonably Well
02 Dec 12	131.6 lb	Reasonably Well
11 Nov 12	128.3 lb	Reasonably Well
06 Nov 12	127.9 lb	Reasonably Well
24 Oct 12	129.0 lb	Reasonably Well
20 Oct 12	129.6 lb	Reasonably Well
18 Oct 12	128.7 lb	Reasonably Well
17 Oct 12	129.2 lb	Reasonably Well
14 Oct 12	130.7 lb	Reasonably Well
13 Oct 12	131.4 lb	Reasonably Well
12 Oct 12	131.4 lb	Reasonably Well
10 Oct 12	132.7 lb	Reasonably Well
09 Oct 12	133.6 lb	Reasonably Well
01 Oct 12	130.5 lb	Reasonably Well
29 Sep 12	131.0 lb	Reasonably Well
27 Sep 12	130.3 lb	Reasonably Well
24 Sep 12	131.0 lb	Reasonably Well
23 Sep 12	131.6 lb	Reasonably Well
22 Sep 12	131.6 lb	Reasonably Well
20 Sep 12	133.8 lb	Reasonably Well
19 Sep 12	134.7 lb	Reasonably Well
18 Sep 12	136.5 lb	Reasonably Well
02 Sep 12	133.6 lb	Reasonably Well
30 Aug 12	134.7 lb	Reasonably Well
27 Aug 12	136.2 lb	Reasonably Well
23 Aug 12	137.6 lb	Reasonably Well
22 Aug 12	137.8 lb	Reasonably Well
21 Aug 12	138.2 lb	Reasonably Well
19 Aug 12	138.7 lb	Reasonably Well
15 Aug 12	139.3 lb	Reasonably Well
14 Aug 12	138.0 lb	Reasonably Well
13 Aug 12	138.2 lb	Reasonably Well
12 Aug 12	138.2 lb	Reasonably Well
10 Aug 12	138.5 lb	Reasonably Well
09 Aug 12	138.5 lb	Reasonably Well
08 Aug 12	139.1 lb	Reasonably Well
06 Aug 12	139.6 lb	Reasonably Well
05 Aug 12	138.9 lb	Reasonably Well
04 Aug 12	138.5 lb	Reasonably Well
03 Aug 12	138.5 lb	Reasonably Well
02 Aug 12	139.6 lb	Reasonably Well
01 Aug 12	140.7 lb	Reasonably Well
31 Jul 12	143.7 lb	Reasonably Well
29 Jul 12	143.3 lb	Reasonably Well
17 Jul 12	139.8 lb	Reasonably Well
16 Jul 12	140.0 lb	Reasonably Well
10 Jul 12	140.9 lb	Reasonably Well
08 Jul 12	140.9 lb	Reasonably Well
07 Jul 12	142.0 lb	Reasonably Well
03 Jul 12	143.1 lb	Reasonably Well
01 Jul 12	144.2 lb	Reasonably Well
30 Jun 12	143.7 lb	Reasonably Well
28 Jun 12	142.2 lb	Reasonably Well
27 Jun 12	143.1 lb	Reasonably Well
24 Jun 12	140.9 lb	Reasonably Well
23 Jun 12	140.9 lb	Reasonably Well
21 Jun 12	141.3 lb	Reasonably Well
20 Jun 12	144.2 lb	Reasonably Well
18 Jun 12	145.5 lb	Not Applicable