Weigh In record (no journal entry) for 12 October 2012
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131.4 lb
Lost so far: 14.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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106 kcal
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Fat: 0.81g | Prot: 2.49g | Carb: 22.09g.
Breakfast: Coffee, rice cake. more...
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losing 4.6 lb a week
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Andi_M's weight history
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