Andi_M's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012

138.9 lb Lost so far: 6.6 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2012:

118 kcal

Fat: 5.68g | Prot: 8.32g | Carb: 9.68g. Breakfast: boiled egg, cucumber, tomato, Coffee. more...

1568 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week


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Andi_M's weight history