Weigh In record (no journal entry) for 24 October 2012
|
129.0 lb
Lost so far: 16.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2012:
|
218 kcal
|
Fat: 6.34g | Prot: 9.49g | Carb: 29.99g.
Breakfast: rice cake, boiled egg, Coffee. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andi_M's weight history
|