Weigh In record (no journal entry) for 20 September 2012
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133.8 lb
Lost so far: 11.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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301 kcal
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Fat: 11.02g | Prot: 21.14g | Carb: 34.23g.
Breakfast: goat yogurt, boiled egg, Coffee. Lunch: whole wheat bread, sweetcorn. more...
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losing 6.2 lb a week
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Andi_M's weight history
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