Weigh In record (no journal entry) for 13 August 2012
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138.2 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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448 kcal
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Fat: 17.48g | Prot: 15.82g | Carb: 56.92g.
Breakfast: honey, goats milk yogurt, Coffee. Lunch: tomato salad, hummus, bread. more...
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steady weight
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Andi_M's weight history
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