Weigh In record (no journal entry) for 15 August 2012
|
139.3 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2012:
|
392 kcal
|
Fat: 15.06g | Prot: 21.98g | Carb: 44.59g.
Breakfast: boiled egg, cucumber, Coffee. Lunch: chia , honey, yogurt. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andi_M's weight history
|