Date started: 28 Dec 17

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 216.1 lb
28 Feb 18	197.8 lb	Reasonably Well
05 Feb 18	195.3 lb	Reasonably Well
04 Feb 18	196.7 lb	Reasonably Well
03 Feb 18	196.0 lb	Reasonably Well
02 Feb 18	197.5 lb	Reasonably Well
23 Jan 18	196.9 lb	Reasonably Well
22 Jan 18	198.2 lb	Reasonably Well
19 Jan 18	199.1 lb	Reasonably Well
12 Jan 18	199.5 lb	Reasonably Well
08 Jan 18	200.6 lb	Reasonably Well
05 Jan 18	201.5 lb	Reasonably Well
03 Jan 18	202.2 lb	Reasonably Well
01 Jan 18	201.9 lb	Reasonably Well
29 Dec 17	200.4 lb	Reasonably Well
28 Dec 17	216.1 lb	Reasonably Well

Date started: 12 Nov 17

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 216.3 lb
27 Dec 17	204.6 lb	Reasonably Well
25 Dec 17	205.9 lb	Reasonably Well
23 Dec 17	205.7 lb	Reasonably Well
20 Dec 17	204.4 lb	Reasonably Well
19 Dec 17	204.6 lb	Reasonably Well
18 Dec 17	207.0 lb	Reasonably Well
16 Dec 17	206.4 lb	Reasonably Well
15 Dec 17	205.5 lb	Reasonably Well
14 Dec 17	203.7 lb	Reasonably Well
13 Dec 17	205.3 lb	Reasonably Well
12 Dec 17	204.1 lb	Reasonably Well
11 Dec 17	206.4 lb	Reasonably Well
10 Dec 17	205.3 lb	Reasonably Well
08 Dec 17	206.4 lb	Reasonably Well
07 Dec 17	206.4 lb	Reasonably Well
06 Dec 17	206.4 lb	Reasonably Well
05 Dec 17	209.2 lb	Reasonably Well
04 Dec 17	210.1 lb	Reasonably Well
02 Dec 17	204.1 lb	Reasonably Well
01 Dec 17	208.1 lb	Reasonably Well
28 Nov 17	207.0 lb	Reasonably Well
27 Nov 17	209.0 lb	Reasonably Well
26 Nov 17	208.8 lb	Reasonably Well
25 Nov 17	207.9 lb	Reasonably Well
24 Nov 17	208.1 lb	Reasonably Well
23 Nov 17	211.4 lb	Reasonably Well
22 Nov 17	211.4 lb	Reasonably Well
21 Nov 17	212.3 lb	Reasonably Well
20 Nov 17	212.3 lb	Reasonably Well
19 Nov 17	212.7 lb	Reasonably Well
18 Nov 17	211.4 lb	Reasonably Well
17 Nov 17	214.3 lb	Reasonably Well
16 Nov 17	211.9 lb	Reasonably Well
15 Nov 17	213.4 lb	Reasonably Well
14 Nov 17	213.6 lb	Reasonably Well
13 Nov 17	216.5 lb	Reasonably Well
12 Nov 17	216.3 lb	Reasonably Well