Date started: 13 Sep 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 219.4 lb
26 Feb 24	176.4 lb	Reasonably Well
20 Feb 24	179.5 lb	Reasonably Well
01 Feb 24	185.8 lb	Poorly
12 May 23	166.7 lb	Reasonably Well
04 May 23	168.4 lb	100%
19 Apr 23	170.4 lb	Reasonably Well
07 Apr 23	174.2 lb	100%
21 Mar 23	175.5 lb	100%
13 Mar 23	178.4 lb	100%
20 Feb 23	182.5 lb	Reasonably Well
16 Jun 22	171.5 lb	100%
01 Jun 22	172.6 lb	100%
31 May 22	174.8 lb	100%
12 May 22	178.1 lb	100%
27 Apr 22	181.7 lb	Poorly
05 Jan 22	176.6 lb	Poorly
06 Apr 21	170.6 lb	Reasonably Well
22 Mar 21	166.2 lb	100%
12 Mar 21	169.1 lb	100%
08 Mar 21	169.8 lb	Poorly
04 Feb 21	164.7 lb	Reasonably Well
15 Jan 21	165.6 lb	100%
12 Jan 21	167.3 lb	100%
03 Jan 21	172.0 lb	Poorly
02 May 20	160.1 lb	Reasonably Well
17 Apr 20	161.2 lb	Reasonably Well
03 Apr 20	164.0 lb	Reasonably Well
02 May 19	156.7 lb	Reasonably Well
22 Mar 19	157.2 lb	100%
20 Mar 19	159.0 lb	Reasonably Well
15 Mar 19	159.4 lb	Reasonably Well
01 Mar 19	160.3 lb	Poorly
18 Feb 19	161.4 lb	100%
11 Feb 19	162.3 lb	100%
04 Feb 19	164.7 lb	Reasonably Well
28 Jan 19	166.4 lb	100%
20 Jan 19	168.7 lb	100%
11 Jan 19	170.9 lb	100%
03 Jan 19	178.6 lb	Reasonably Well
27 Jun 16	159.2 lb	Poorly
14 Apr 15	158.7 lb	Reasonably Well
29 Jan 15	169.8 lb	Reasonably Well
13 Sep 14	219.4 lb	Reasonably Well

Date started: 25 Jun 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 286.6 lb
09 Aug 14	237.0 lb	Reasonably Well
30 Jul 14	238.8 lb	Reasonably Well
10 Jul 14	252.9 lb	100%
03 Jul 14	254.4 lb	100%
25 Jun 14	257.9 lb	100%