Date started: 08 Apr 24

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 280.0 lb
08 Apr 24	280.0 lb	Not Applicable

Date started: 16 Nov 20

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 286.6 lb
07 Apr 24	282.0 lb	Not Applicable
01 Jan 23	261.8 lb	Poorly
01 Sep 22	254.0 lb	Reasonably Well
10 Aug 22	251.0 lb	Poorly
08 May 22	248.2 lb	Reasonably Well
24 Apr 22	244.8 lb	Reasonably Well
17 Apr 22	245.2 lb	Reasonably Well
27 Mar 22	242.6 lb	Reasonably Well
06 Mar 22	237.6 lb	Reasonably Well
01 Mar 22	233.2 lb	Reasonably Well
01 Feb 22	229.6 lb	Poorly
01 Jan 22	229.6 lb	Reasonably Well
16 Nov 21	209.4 lb	Reasonably Well
01 Nov 21	207.8 lb	Poorly
03 Oct 21	199.4 lb	Reasonably Well
02 Oct 21	200.6 lb	Reasonably Well
01 Oct 21	202.2 lb	Reasonably Well
19 Sep 21	201.0 lb	Reasonably Well
01 Sep 21	203.2 lb	Reasonably Well
29 Aug 21	202.4 lb	Reasonably Well
01 Aug 21	206.0 lb	Reasonably Well
18 Jul 21	209.6 lb	Reasonably Well
04 Jul 21	205.4 lb	100%
27 Jun 21	208.4 lb	Reasonably Well
13 Jun 21	211.0 lb	100%
31 May 21	215.4 lb	100%
30 May 21	217.0 lb	100%
16 May 21	219.0 lb	100%
09 May 21	220.2 lb	100%
30 Apr 21	222.4 lb	100%
25 Apr 21	223.2 lb	Reasonably Well
11 Apr 21	228.0 lb	100%
28 Mar 21	231.4 lb	Reasonably Well
14 Mar 21	236.2 lb	100%
07 Mar 21	239.2 lb	100%
21 Feb 21	241.4 lb	100%
14 Feb 21	246.4 lb	100%
31 Jan 21	248.0 lb	100%
17 Jan 21	253.6 lb	Reasonably Well
03 Jan 21	259.8 lb	100%
31 Dec 20	261.9 lb	Reasonably Well
20 Dec 20	264.0 lb	100%
13 Dec 20	268.8 lb	100%
06 Dec 20	271.1 lb	100%
30 Nov 20	275.0 lb	Reasonably Well
23 Nov 20	280.0 lb	Reasonably Well
16 Nov 20	286.6 lb	Reasonably Well