Weigh In record (no journal entry) for 13 June 2021
|
211.0 lb
Lost so far: 75.6 lb.
Still to go: 11.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 June 2021:
|
1620 kcal
|
Fat: 108.00g | Prot: 69.00g | Carb: 97.00g.
Lunch: Marketside Meat Trio Pizza, Great Value Medium Black Olives, Great Value Pimento Stuffed Manzanilla Olives. Dinner: Marketside Meat Trio Pizza. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stan6677's weight history
|