Weigh In record (no journal entry) for 23 November 2020
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280.0 lb
Lost so far: 6.6 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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1628 kcal
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Fat: 96.39g | Prot: 79.36g | Carb: 103.50g.
Breakfast: Double Sausage & Cheese Breakfast Sandwich. Lunch: Terra Original Chips, Great Value Hard Boiled Eggs, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Pimento Stuffed Manzanilla Olives, Skinless Chicken Breast. Dinner: InnovAsian Cuisine Crispy Mongolian-Style Chicken. more...
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losing 6.6 lb a week
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