Most Popular High Fiber Recipes

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	Coconut Banana Oats by member: Girleats A satisfying breakfast to start your day. Per serve - Energy: 391kcal \| Carb: 59.46g \| Prot: 13.78g \| Fat: 12.40g
	Coleslaw with Broccoli and Bacon by member: VeronicaOla A nutritious, high-fiber side dish. Per serve - Energy: 372kcal \| Carb: 28.67g \| Prot: 10.72g \| Fat: 24.78g
	Cottage Cheese Pancakes with Chia by member: Daria V Parkina Sweet and creamy breakfast. Per serve - Energy: 528kcal \| Carb: 33.67g \| Prot: 33.61g \| Fat: 25.81g
	Keto Bread Rolls by member: VoixDArgent A vegan, gluten-free bread with a chewy texture. Per serve - Energy: 225kcal \| Carb: 11.82g \| Prot: 7.13g \| Fat: 17.71g
	Keto Pancakes by member: RattusRattus219 A satisfying, low-sugar breakfast or snack. Per serve - Energy: 425kcal \| Carb: 14.50g \| Prot: 15.00g \| Fat: 37.50g
	Lentil Bolognese by member: FatSecret_US_en A high fiber, vegan, and vegetarian alternative to bolognese. Serve with brown pasta and a side of salad for a balanced meal. NOTE: Use 2 x 14 oz cans of lentils, rinsed and drained to obtain a total of roughly 2.5 cups of lentils. Store leftover bolognese in the freezer for a quick and easy meal. Per serve - Energy: 288kcal \| Carb: 44.13g \| Prot: 15.70g \| Fat: 8.00g
	Lentil Stew by member: annatoporova A healthy, low-calorie side dish. Per serve - Energy: 134kcal \| Carb: 23.90g \| Prot: 11.10g \| Fat: 0.51g
	Okra Curry by member: Sai Kiran Bhurugu A cholesterol-free dish for lunch or dinner. Per serve - Energy: 132kcal \| Carb: 17.46g \| Prot: 3.83g \| Fat: 6.68g
	Orecchiette with Broccoli and White Beans by member: bonnief717 A low-cholesterol, high-fiber pasta dish with light, creamy taste. Per serve - Energy: 534kcal \| Carb: 83.24g \| Prot: 21.54g \| Fat: 13.90g
	Romaine Blueberry Salad by member: DrNancy A delightful and satisfying dish. Per serve - Energy: 404kcal \| Carb: 20.01g \| Prot: 12.36g \| Fat: 30.68g
	Simple Huevos Rancheros by member: FatSecret_US_en A simple version of Huevos Rancheros which can be whipped up in a flash. Per serve - Energy: 463kcal \| Carb: 34.82g \| Prot: 15.94g \| Fat: 30.22g
	Smoothie Bowl by member: urbejfhf Breakfast or snack with fresh fruits. Per serve - Energy: 190kcal \| Carb: 39.94g \| Prot: 6.34g \| Fat: 2.07g
	Steamed 3 Grains by member: amagila Steamed barley, brown rice and quinoa. Per serve - Energy: 197kcal \| Carb: 39.36g \| Prot: 6.11g \| Fat: 1.96g
	Sweet Potato and Chickpea Salad by member: jessndvl A high-fiber dish fresh from the oven. Per serve - Energy: 370kcal \| Carb: 71.13g \| Prot: 13.35g \| Fat: 4.99g
	Syrniki by member: Daria V Parkina A popular pancake using cottage cheese. Per serve - Energy: 519kcal \| Carb: 37.92g \| Prot: 28.78g \| Fat: 25.77g
	Taco Tuesday by member: amagila Having a preschooler means taco Tuesdays are in demand. Per serve - Energy: 688kcal \| Carb: 73.53g \| Prot: 32.42g \| Fat: 31.34g
	Vegetable Salad with White Beans by member: justyeasd A high-fiber dish for lunch. Per serve - Energy: 350kcal \| Carb: 35.70g \| Prot: 11.20g \| Fat: 17.38g
	Veggie Mix by member: Angelinkast Nutritious, easy to prepare side dish. Per serve - Energy: 108kcal \| Carb: 21.17g \| Prot: 3.58g \| Fat: 1.49g
	Barley & Mung Bean Salad by member: stdance A nutty, grainy salad that can be enjoyed hot or cold. Per serve - Energy: 353kcal \| Carb: 52.84g \| Prot: 13.02g \| Fat: 10.50g
	Black Sesame Sunflower Bread by member: mynxie_mee Dehydrated raw vegan bread. Per serve - Energy: 156kcal \| Carb: 8.36g \| Prot: 6.56g \| Fat: 12.43g