Black Sesame Sunflower Bread
Prep Time: 5 mins
Cook Time: 5 hrs
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Black Sesame Sunflower Bread
Dehydrated raw vegan bread.
Ingredients
Directions
- Combine all ingredients together - mix well.
- Spread batter evenly on a dehydrator tray (using teflex sheet). Dry at 105 degrees for 4 hours.
- Score into 9 squares and flip, and continue to dehydrate for another hour.
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Nutrition summary:
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There are 156 calories in 1 serving of Black Sesame Sunflower Bread. |
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Calorie break-down: 65% fat, 19% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
12.43g
16%
Saturated Fat
0.908g
5%
Trans Fat
0g
Polyunsaturated Fat
7.131g
Monounsaturated Fat
2.584g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
8.36g
3%
Dietary Fiber
6.4g
23%
Sugars
0.43g
Protein
6.56g
Vitamin D
-
Calcium
40mg
3%
Iron
0.59mg
3%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (65%)
Protein (15%)
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* Based on a RDI of 2000 calories
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