Jasonbm76

Start Weight:(01 Jan 14) 219.0 lb
Current Weight:(04 Apr 14) 198.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 04 Feb 14

Jasonbm76's Weight History


Jasonbm76's Buddies

dlfarquhar
on diet Atkins
last weighin: losing 0.7 lb a week Down
   
Jasonbm76 has 1 buddy


Jasonbm76's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

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Members

Atkins


Jasonbm76's Recent Food & Exercise

Jasonbm76's Recent Activity

Jasonbm76's Own Activity

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Jasonbm76's Buddies

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Atkins Recent Activity

Horseshu1 supported Lawrence De Guzman's Journal Entry.
RoseTampa supported trackin64's Journal Entry.
ShyGuy submitted a diet Tip.
cutetony updated their Food Diary.
suzyq70 updated their Food Diary.
old hag updated their Exercise Diary.
kierzkok updated their Exercise Diary.
At It Again 2015 recorded a Weight Entry at 155.5 lb.