Jasonbm76

Start Weight:(01 Jan 14) 219.0 lb
Current Weight:(04 Apr 14) 198.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 04 Feb 14

Jasonbm76's Weight History


Jasonbm76's Buddies

dlfarquhar
on diet Atkins
last weighin: losing 0.7 lb a week Down
   
Jasonbm76 has 1 buddy


Jasonbm76's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

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Atkins


Jasonbm76's Recent Food & Exercise

Jasonbm76's Recent Activity

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Atkins Recent Activity

prg64 updated their Food Diary.
Kat1953 submitted a diet Tip.
CatHerder supported vikilynn's Weigh In.
JWad121 recorded a Weigh In at 214.2 lb.
jaime30024 recorded a Journal Entry.
dianemillervuoso recorded a Weigh In at 182.6 lb.
40yearoldmom recorded a Weigh In at 127.4 lb.
icecoldcoke recorded a Weigh In at 333.0 lb.