Start Weight:(01 Jan 14) 219.0 lb
Current Weight:(04 Apr 14) 198.0 lb
Goal Weight:165.0 lb
following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 04 Feb 14

Jasonbm76's Weight History

Jasonbm76's Buddies

on diet Atkins
last weighin: losing 0.7 lb a week Down
Jasonbm76 has 1 buddy

Jasonbm76's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

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Jasonbm76's Recent Food & Exercise

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Atkins Recent Activity

Ravyne Hawke replied to danawiesner's post - Constipation issues.
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Addie Aline commented on their Journal Entry.
natrinker supported dbdmom's Journal Entry.
kristypatton1 recorded a Weigh In at 163.4 lb.
Anne-Marie 9556 recorded a Weigh In at 147.2 lb.