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fatsecret members overall average rating
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Great chicken sandwich with cranberries, lettuce and light mayo.
Ingredients
Directions
- Mix canned chicken with mayonnaise and cranberries.
- Place on bread and add lettuce and you have a great sandwich!
59 members have added this recipe to their cookbook.
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 Reviews
but i leave out the cranberries ,add any other veggies eg peppers,
17 Jul 11 by member: countess sherry
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Nutrition summary:
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There are 424 calories in 1 serving of Chicken Salad Sandwich. |
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Calorie break-down: 30% fat, 43% carbs, 27% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 133
Calories 425
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| % Daily Values* |
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Total Fat
14.77g
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23% |
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Saturated Fat
3.28g
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16% |
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Polyunsaturated Fat
5.38g
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Monounsaturated Fat
4.758g
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Cholesterol
56mg
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19% |
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Sodium
480mg
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20% |
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Potassium
266mg
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Total Carbohydrate
47.57g
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16% |
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Dietary Fiber
7.4g
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30% |
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Sugars
21.9g
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Protein
30.51g
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| Vitamin A
32% |
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Vitamin C
5% |
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| Calcium
6% |
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Iron
17% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(425 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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* Based on a RDI of 2000 calories
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