| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of shredded |
Amount Per Serving
Calories
3
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.2g
1%
Sugars
0.14g
Protein
0.24g
Vitamin D
-
Calcium
6mg
0%
Iron
0.15mg
1%
Potassium
35mg
1%
Vitamin A
67mcg
7%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(3 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (8%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
3
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Fat
0.03g
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Carbs
0.5g
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Protein
0.24g
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| There are 3 calories in a 1/2 cup of shredded Green Leaf Lettuce. |
| Calorie breakdown: 8% fat, 62% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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