gertibird

Start Weight:(16 Oct 07) 150.0 lb
Current Weight:(16 Oct 07) 150.0 lb
Goal Weight:125.0 lb
following: gertibird's own diet
performance: Steady

FatSecret member since: 16 Oct 07

gertibird's Weight History


gertibird's Cookbook

cals: 487kcal | fat: 2.67g | carbs: 91.32g | prot: 23.32g
Shrimp Pepper Pasta
A real easy, quick and tasty recipe.
view complete cookbook

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gertibird's own diet


gertibird's Recent Activity

gertibird's Own Activity

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gertibird's Buddies

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Other Member Diet Recent Activity

Andr recorded a Weigh In at 172.8 lb.
poohle supported Frosty Heimdall's Weigh In.
ilmomma recorded a Weigh In at 234.2 lb.
maurined supported HCB's Journal Entry.
SlimWinn started a new challenge topic - DAY TWENTY EIGHT: Thankyou for being part of this challenge ! Final day for weigh in.
AllieLittles updated their Exercise Diary.
suzannehill updated their Exercise Diary.
jmb3450 supported northernmusician's Journal Entry.