gertibird

Start Weight:(16 Oct 07) 150.0 lb
Current Weight:(16 Oct 07) 150.0 lb
Goal Weight:125.0 lb
following: gertibird's own diet
performance: Steady

FatSecret member since: 16 Oct 07

gertibird's Weight History


gertibird's Cookbook

cals: 487kcal | fat: 2.67g | carbs: 91.32g | prot: 23.32g
Shrimp Pepper Pasta
A real easy, quick and tasty recipe.
view complete cookbook

Other Related Links

Members

gertibird's own diet


gertibird's Recent Activity

gertibird's Own Activity

No recent activity.

gertibird's Buddies

No recent activity.

Other Member Diet Recent Activity

Stannos recorded a Weigh In at 178.6 lb.
brunoguy recorded a Weigh In at 162.0 lb.
YanekeVanWyk recorded a Weigh In at 121.3 lb.
tsashau recorded a Weigh In at 207.5 lb.
Mithito recorded a Weigh In at 179.7 lb.
Dmy recorded a Weigh In at 177.3 lb.
SANJAY_K recorded a Weigh In at 220.5 lb.
Keep it up 007 recorded a Weigh In at 229.5 lb.