gertibird

Start Weight:(16 Oct 07) 150.0 lb
Current Weight:(16 Oct 07) 150.0 lb
Goal Weight:125.0 lb
following: gertibird's own diet
performance: Steady

FatSecret member since: 16 Oct 07

gertibird's Weight History


gertibird's Cookbook

cals: 487kcal | fat: 2.67g | carbs: 91.32g | prot: 23.32g
Shrimp Pepper Pasta
A real easy, quick and tasty recipe.
view complete cookbook

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gertibird's own diet


gertibird's Recent Activity

gertibird's Own Activity

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gertibird's Buddies

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Other Member Diet Recent Activity

Frosty Heimdall supported Sugar Waffle's Weigh In.
izzypup68 recorded a Journal Entry.
dialla3201 recorded a Journal Entry and a Weigh In at 213.8 lb.
Ashley_55 recorded a Journal Entry and a Weigh In at 184.8 lb.
drdollyn recorded a Weigh In at 141.6 lb.
veteq recorded a Journal Entry and a Weigh In at 250.5 lb.
mickyoxall recorded a Weigh In at 260.0 lb.
Neurodroid updated their Exercise Diary.