gertibird

Start Weight:(16 Oct 07) 150.0 lb
Current Weight:(16 Oct 07) 150.0 lb
Goal Weight:125.0 lb
following: gertibird's own diet
performance: Steady

FatSecret member since: 16 Oct 07

gertibird's Weight History


gertibird's Cookbook

cals: 487kcal | fat: 2.67g | carbs: 91.32g | prot: 23.32g
Shrimp Pepper Pasta
A real easy, quick and tasty recipe.
view complete cookbook

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gertibird's own diet


gertibird's Recent Activity

gertibird's Own Activity

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gertibird's Buddies

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Other Member Diet Recent Activity

knuckles the mgtow monk commented on ChicaLean's Journal Entry.
Sherran updated their Food Diary.
Marv1n updated their Exercise Diary.
ChicaLean supported april761's Journal Entry.
VeggieJunkie supported Edardj's Journal Entry.
senea recorded a Weigh In at 241.0 lb.
francy_247 recorded a Weigh In at 189.0 lb.
Trimmer55 recorded a Journal Entry and a Weigh In at 144.5 lb.