countess sherry
Joined March 2010
Posts
84
Following
7
Followers
9
Weight History

Start Weight
233.7 lb
Lost so far: 27.7 lb

Current Weight
206.0 lb
Performance: losing 0.3 lb a week

Goal Weight
202.8 lb
Still to go: 3.2 lb
3 sonE down 4 stone up 5 stone down 6 stone up 4 stone down 2 stone up .....STOP
I am 53 and should have put this right years ago

countess sherry's Weight History


countess sherry's Latest Member Challenges

58
  5:2 ... Fasting 2 days a week
status: Completed
ended: 02 Dec 13
view progress
 
  
75
  20 pounds by Christmas!
status: Completed
ended: 23 Dec 13
view progress
 


Following

TheFlowerLady
last weighin: losing 2.0 lb a week Down
 
Tonya Palmer
last weighin: gaining 5.6 lb a week Up
Kat86
last weighin: losing 0.5 lb a week Down
 
paddy888
last weighin: gaining 2.0 lb a week Up


countess sherry's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 115kcal | fat: 5.82g | carbs: 11.00g | prot: 4.42g
Pea-Cakes
Savory pancakes made from peas that are perfect for lunch, dinner or a snack.
cals: 131kcal | fat: 2.54g | carbs: 23.65g | prot: 4.18g
Whole Wheat English Muffins
Homemade English muffins at their best.
view complete cookbook

countess sherry's Latest Posts

How to post pictures in the Forums and in Journals!
hi ...been around a while ..i have a computer but no idea how to put photo on ...i need eesy litle steps if anyone has the time
posted 18 Apr 2013, 07:05
Hardest thing I have ever had to admit to myself.
i think that because i didnt like receiving the nice comments and being noticed it was easier for me to stay fat ...how stupid ...all my life just because i didnt really feel loved as a child i was confused about the attention
posted 03 Mar 2013, 04:02
Food diary should have a notes section!
i think they should have a suggestions thing to clickon for feed back as i would like to be able to organise my cookbook into savoury and sweet and breakfasts dinners and teas etc
or even aphabetically
posted 28 Feb 2013, 12:38
Food diary should have a notes section!
at the very very bottom of page there is a blue line and one of thw words says contact ( they do reply )
posted 28 Feb 2013, 12:37
In need of some advice
i usually stay in bed with lemsips ...get hubby to bring me a chicken and salad sandwich and a flaRazz sk of hot tea
posted 21 Feb 2013, 09:54
view all countess sherry's posts

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countess sherry's journal

06 September 2013

1. replace marge with philly light/dairylea or salad cream/tomato sauce 2. add sweetcorn/cold T. green beans to tuna salad cream sandwich 3.make cheese ...

20 August 2013

this is just after a weekend camp and before the wedding so keep it low

countess sherry's Recent Food & Exercise


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What to feed your face? Healthy food database!
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Other Member Diet Recent Activity

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