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countess sherry

Start Weight:	(15 Jan 13) 233.7 lb
Current Weight:	(27 Feb 13) 223.0 lb
Goal Weight:	202.8 lb

following: sherrys forever happilly healthy eating plan
performance: losing 2.3 lb a week

3 sonE down 4 stone up 5 stone down 6 stone up 4 stone down 2 stone up .....STOP
I am 53 and should have put this right years ago

FatSecret member since: 31 Mar 10

countess sherry's Weight History

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countess sherry's latest member challenges

Daily Wii Fit Challenge

status:	Completed
ended:	25 Mar 13
view progress

125

Dancing for 10 minutes a day

status:	Completed
ended:	18 Mar 13
view progress

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countess sherry's buddies

	LisaLIFL on diet lisalisacj925's own diet
	last weighin: losing 2.9 lb a week

	KelseyRenae on diet KelseyRenae's own diet
	last weighin: gaining 0.8 lb a week

	Tonya Palmer on diet Tonya Palmer's own diet
	last weighin: gaining 6.6 lb a week

	Kat86 on diet Weight Watchers
	last weighin: losing 0.6 lb a week

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countess sherry's cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g

Chocolate No Bake Cookies

Quick and easy yummy chocolate cookies that require no baking.

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g

Homemade Tortillas

Delicious homemade tortillas.

cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g

Mini Meat Loaves

Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.

cals: 115kcal | fat: 5.82g | carbs: 11.00g | prot: 4.42g

Pea-Cakes

Savory pancakes made from peas that are perfect for lunch, dinner or a snack.

cals: 131kcal | fat: 2.54g | carbs: 23.65g | prot: 4.18g

Whole Wheat English Muffins

Homemade English muffins at their best.

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countess sherry's latest posts

How to post pictures in the Forums and in Journals!
hi ...been around a while ..i have a computer but no idea how to put photo on ...i need eesy litle steps if anyone has the time

posted 18 Apr 2013, 07:05

Hardest thing I have ever had to admit to myself.
i think that because i didnt like receiving the nice comments and being noticed it was easier for me to stay fat ...how stupid ...all my life just because i didnt really feel loved as a child i was confused about the attention

posted 03 Mar 2013, 04:02

Food diary should have a notes section!
i think they should have a suggestions thing to clickon for feed back as i would like to be able to organise my cookbook into savoury and sweet and breakfasts dinners and teas etc
or even aphabetically

posted 28 Feb 2013, 12:38

Food diary should have a notes section!
at the very very bottom of page there is a blue line and one of thw words says contact ( they do reply )

posted 28 Feb 2013, 12:37

In need of some advice
i usually stay in bed with lemsips ...get hubby to bring me a chicken and salad sandwich and a fla Razz

sk of hot tea

posted 21 Feb 2013, 09:54

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countess sherry's journal

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27 February 2013

waist down from 50" to 48 " so happy also losing weight with out feeling deprived

on diet sherrys forever happilly healthy eating plan losing 2.3 lb a week

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15 August 2012

keep the bread down

on diet sherrys forever happilly healthy eating plan losing 1.8 lb a week

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countess sherry's Recent Food & Exercise

	3 medium shrimp Shrimp
	1/2 medium Boiled Egg
	1 tablespoon Mayonnaise
	Driving
	Desk Work
	Housework

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countess sherry's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

OC Support
Losing weight doesn't have to be awful or make you feel miserable!

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

United We Stand - UK
For members living in the UK

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countess sherry's Recent Activity

countess sherry's own activity

	commented on Lizzie983's journal.
	updated their Food Diary.
	replied to kingkeld's post - How to post pictures in the Forums and in Journals!.
	updated their Food Diary.

countess sherry's Buddies

	LisaLIFL commented on their journal.
	Kat86 recorded a weigh in at 187.0 lb.
	Tonya Palmer recorded a weigh in at 257.0 lb.

Other Member Diet Recent Activity

	mcarsonfl recorded a weigh in at 197.2 lb.
	vini_mae recorded a weigh in at 144.4 lb.
	LisaLIFL commented on their journal.
	asayers1 recorded a weigh in at 117.8 lb.
	Dzelaya88 recorded a journal.
	acfenton recorded a weigh in at 134.0 lb.
	Joaniebaby123 recorded a weigh in at 212.0 lb.
	ngrant0622 recorded a weigh in at 359.0 lb.