Light Activity
Driving
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Recent Member Participation in Driving:
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Estimated Energy Burned
for a 160 lb person
| 5 Minutes |
10 calories |
| 10 Minutes |
20 calories |
| 15 Minutes |
30 calories |
| 30 Minutes |
61 calories |
| 1 Hour |
122 calories |
| 2 Hours |
244 calories |
| 3 Hours |
366 calories |
| 4 Hours |
488 calories |
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All |
Men |
Women |
Teens |
1% |
38% |
62% |
20-30 |
29% |
26% |
74% |
30-40 |
39% |
39% |
61% |
40-50 |
21% |
54% |
46% |
50-60 |
8% |
44% |
56% |
60+ |
2% |
27% |
73% |
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Please note that ther are many factors that may contribute to your total calories expeneded. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.
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<3 METs Related Light Intensity Activities and Exercises
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