Kat86

Start Weight:(29 Oct 12) 206.0 lb
Current Weight:(28 Jul 13) 182.0 lb
Goal Weight:182.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

Hi Fellow Fat Fighter! So I am 25 and have been on this site for a year now and have lost 1lbs in a year!! For the last year I was in a job I hated and my fiancé worked in the evenings, so I was alone and hating things. Emotional eating was my biggest habit, happy, sad, you name it I did it with food. I would gorge on things thinking that I have had one I might as well have another.

Now I have a new job that I LOVE, Morel has a 9-5 job and everything is so much more positive. I lost 12lbs. I read this really good book recently that is called "Just 10lbs" and it made some great points. My main aim is to get down to 13 and half stone (around 190lbs).

I have always struggled with my weight and always been big BUT now is the time for change. I’m ready for it and want it. I know there will be fall backs (put on 5lbs in 4 days over a birthday weekend) but this is a long journey that you have to fight for everyday.

This is my mantra:
"I love my body, I love my life, I love Morel. Today I am going to make healthy choices both mentally and physically. I am going to have positive thoughts today because I deserve to have the body and image I want. I am in control of everything I do, think and eat. I am proud of my figure and am succeeding in my goal. ONLY I CAN SUCCEED, I CONTROL MY CHOICES. By choosing the healthier option I am choosing to be slimmer. So far I have lost...lbs"

FOLLOW MY BLOG AT: http://www.motivationthinspira...

FatSecret member since: 27 Apr 11

Kat86's Weight History


Kat86's Latest Member Challenges

169
  Just 10lbs
status: Completed
ended: 04 Jun 12
view progress
 
  
200
  Still Lose during the Holidays!!
status: Completed
ended: 02 Jan 12
view progress
 


Kat86's Buddies

Online now Suzi161
last weighin: steady Steady
 
sazy
buddies only
CurlyLocks66
last weighin: losing 3.6 lb a week Down
 
Hope4Health
on diet Atkins
last weighin: gaining 1.3 lb a week Up

Kat86's Latest Photos



14.05.12 - 207lbs
in challenge
Just 10lbs
no comments

14.05.12 - 207lbs
in group
Kat86's Changing Body
no comments

Monday - 07.05.12 - 208lbs
in challenge
Just 10lbs
no comments

Monday - 07.05.12 - 208lbs
in group
Kat86's Changing Body
no comments

Monday - 07.05.12 - 208lbs
in group
Kat86's Changing Body
no comments
     



Kat86's Latest Posts

how many calories should i have a day?
hi thats great thank you...it says that for me to loose 12lbs i can have 2520cals which sounds quite alot no..?
posted 28 Oct 2011, 08:57
how many calories should i have a day?
I am 5ft7 and curently weihing 222lbs and want to weigh 190lbs. how many cals should i have as my daily intake allowence??? and how do i nomally work it out?? at the moment trying to stick to 1500. anyone help me? Confused Question
posted 28 Oct 2011, 07:08
UK dieters
im a uk dieter - there is a group called united wwe stand that is for the us uk lot! im in oxford! xx
posted 25 Oct 2011, 07:16
buddies x
Hi! I'm frOm oxfordshire and have had the app for awhile but only really started it all properly recently! I love this app but hate how everything is in lbs I really do stone and then lbs so when ppl say I'm 200lbs have to get my converter out everytime! I'm blogging lots and I love it as really express my emotions that go along with being overweight!
posted 08 Sep 2011, 16:46
Kat86 has submitted 4 posts

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Weight Watchers


Kat86's journal

21 June 2012

wanted to try a new diet website and tried sparkpeople and there are alot of aspects i really like about it but tracking food is so hard on it and the ...
on diet Calorie Count  

18 June 2012

Pissed off
on diet Calorie Count  steady weight

Kat86's Recent Food & Exercise

Kat86's Groups

Kat86's Changing Body
My changing body. Heaviest:235lbs Average for a year: 224lbs Goal:190lbs

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

United We Stand - UK
For members living in the UK

Kat86's Recent Activity

Kat86's Own Activity

No recent activity.

Kat86's Buddies

Suzi161 commented on Millsblah's Journal Entry.

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