What to feed your face? Healthy food database!

About this Group:

We have all had those moments of dissappointment and apprehension when trying new "diet" food. Ww wonder "Will it taste good?" "Will it just make me crave the real thing?" Through our quest to healthy living my sister and I have shared our hits and misses with each other and found some great healthy staples that help us stay on track nutritionally. We want to share that with you and hope you do the same. We can all learn from each other! Please put the prepackaged food item in the appropriate catagory and if it works well for a particular diet IE: low carb, low calorie, high fiber ect. We have also included a section for the LEMONS: items that should be avoided! If you have tried something that was dreadful this is where you would list it. Thank you for your contributions and good luck meeting your nutrition goals.
Erin & Molly:)


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Latest Group Posts

Bread

I can't seem to find the alternative bagels anywhere. Where do you get them from?

by sweetsteph on 18 Nov 09 08:06 AM

Pasta

udon noodles come in individually packed bundles which is great for portion control...

by newmarah on 04 Nov 09 04:32 PM

Meat

Retraction- Trader Joes Bool Kogi USED to be low fat but they changed the marinade much to my dismay . It is now a diet DON'T!

by Molinator2000 on 03 Nov 09 07:22 PM

Desserts

Edy's yogurt blends- great flavor, no guilt dessert.

by Molinator2000 on 01 Nov 09 05:34 PM

Snacks- SWEET

Trader Joes PB & A nut mix- tastes like a pb & J!! high protein

by Molinator2000 on 01 Nov 09 05:32 PM

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Recent Group Member Activity
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	Aunttc recorded a weigh in.
	Jeff H updated their food diary.


	twilightmom commented on abbadabba's journal. "You're really on a roll lately! Great job!!!" View journal entry \| View this comment


	jessyline commented on chattycathy1955's journal. "and I hope your cold is ending, if you feel strong enough get dressed and go for a walk outside. if you sweat a little bit it will help to eliminate the ..." View journal entry \| View this comment


	jessyline recorded a journal entry. "ironic...yesterday the Olive Garden was closed for their fundraising!! we went to a steack house and I ate meat and steamed vegetables (lucky me, they ..." View journal entry \| 2 comments


	Mirej updated their food diary.
	Mirej updated their exercise diary.
	Mirej recorded a weigh in.
	jessyline updated their food diary.
	half pound down recorded a weigh in.


	sweetsteph submitted a new topic - Hummus. "I've been wanting to try hummus. Is there a brand or flavor that tastes better than others? or are they all pretty much the same?" View this topic \| Add a reply


	sweetsteph recorded a weigh in.
	indiehjarta updated their food diary.
	erinluvstiggers updated their food diary.
	hyolanda recorded a weigh in.
	twilightmom updated their food diary.
	Aunttc updated their exercise diary.
	Aunttc updated their food diary.
	Redlornie updated their exercise diary.
	jjhall updated their food diary.