About this Group:

We have all had those moments of dissappointment and apprehension when trying new "diet" food. Ww wonder "Will it taste good?" "Will it just make me crave the real thing?" Through our quest to healthy living my sister and I have shared our hits and misses with each other and found some great healthy staples that help us stay on track nutritionally. We want to share that with you and hope you do the same. We can all learn from each other! Please put the prepackaged food item in the appropriate catagory and if it works well for a particular diet IE: low carb, low calorie, high fiber ect. We have also included a section for the LEMONS: items that should be avoided! If you have tried something that was dreadful this is where you would list it. Thank you for your contributions and good luck meeting your nutrition goals.
Erin & Molly:)


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Latest Group Posts

when craving sweets .... what do you eat?
I really like Yasso Greek frozen yogurt bars. The strawberry flavor only has 80 calories and it tastes very good.
by amanda1142602 on 23 Mar 15 08:28 PM
Broccoli Slaw Pasta Subsitute
Check out Hungry Girl Recipes using Broccoli Slaw as a pasta substitute. I make a shrimp or chicken sausage Fra Diavolo or a chicken alfredo with Laughing Cow cheese. So good!
by Blossom345 on 11 Jan 15 12:05 PM
I really like a zucchini casserole http://www.fatsecret.com/recip... I freeze the sauteed vegetables except zucchini, making it easy to throw recipe together when I have the machinist
by foreverhealthy3 on 20 Oct 14 10:51 AM
Cottage Cheese
When I was young it was common to sprinkle paprika on top of cottage cheese to make it colorful. I like 1/4 tsp cracked black pepper on 1/2 cup of cottage cheese.
by Deb_N on 31 Aug 14 01:34 AM
HG's Awesome Eggplant Stir-Fry
Thanks for sharing the recipe. I had some eggplant that I had to use up so I made this for dinner last night it was really good. Definately a keeper.
by cakebaker on 27 Aug 13 04:01 PM

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
members: 1212
administrators: Molinator2000
created: 22 June 2009

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last weighin: losing 1.4 lb a week Down
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last weighin: steady Steady
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