countess sherry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Fri 29th: 1068 * 82%
fat: 44.23g
|
protein: 33.56g
|
carbs: 136.20g
- -
August 2017
Fri 11th: 1010 * 78%
fat: 54.79g
|
protein: 78.23g
|
carbs: 45.75g
- -
Thu 10th: 784 60%
fat: 37.39g
|
protein: 75.23g
|
carbs: 34.08g
2692  1908
Wed 9th: 712 * 55%
fat: 38.69g
|
protein: 24.93g
|
carbs: 67.00g
- -
Tue 8th: 1813 139%
fat: 102.00g
|
protein: 71.50g
|
carbs: 135.60g
- -
Mon 7th: 1614 124%
fat: 68.93g
|
protein: 63.16g
|
carbs: 198.10g
- -
July 2017
Sun 30th: 1442 111%
fat: 51.28g
|
protein: 95.57g
|
carbs: 145.95g
- -
Tue 11th: 408 * 31%
fat: 14.63g
|
protein: 14.20g
|
carbs: 57.31g
- -
October 2016
Wed 26th: 204 * 16%
fat: 13.80g
|
protein: 6.24g
|
carbs: 12.20g
- -
September 2016
Thu 29th: 594 * 46%
fat: 27.81g
|
protein: 31.17g
|
carbs: 51.59g
- -
August 2016
Mon 1st: 379 * 29%
fat: 34.50g
|
protein: 14.60g
|
carbs: 1.29g
- -
July 2016
Thu 21st: 508 * 39%
fat: 24.45g
|
protein: 6.67g
|
carbs: 67.95g
- -
Mon 18th: 786 * 60%
fat: 36.47g
|
protein: 44.42g
|
carbs: 65.48g
- -
June 2016
Mon 27th: 1293 * 99%
fat: 40.39g
|
protein: 67.59g
|
carbs: 170.26g
2885  1592
November 2013
Sun 17th: 555 43%
fat: 8.68g
|
protein: 42.81g
|
carbs: 76.71g
- -
Mon 11th: 325 25%
fat: 6.90g
|
protein: 16.60g
|
carbs: 44.52g
- -
Sun 3rd: 1022 79%
fat: 37.93g
|
protein: 62.80g
|
carbs: 109.76g
- -
October 2013
Sat 12th: 95 * 7%
fat: 0.60g
|
protein: 2.80g
|
carbs: 19.20g
- -
September 2013
Sun 22nd: 1178 91%
fat: 39.64g
|
protein: 88.23g
|
carbs: 115.56g
- -
Sat 14th: 622 * 48%
fat: 15.87g
|
protein: 29.17g
|
carbs: 93.82g
- -

Other Related Links

Members