About this Group:

Suzanne James is an accredited wellness and stress management coach with 10 years experience, who lost over 90lb in 18 months. Wellness is about learning to listen to your body and trust it to tell you how to lose weight. Discover yourself, have fun, make friends.

     
 

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Latest Group Posts

New here- hello!
Hi, new to site. Trying to navigate through site. Where does it show how many calories I am allowed in a day? Thanks ;)
by Karen12345 on 13 Mar 15 10:22 AM
SUPPORT
Hello I am new to FS and find this site to be one of the best for information. I really need the support to stay with a diet plan and loose 38 pounds, I'm having some health issues and was told loose ...
by mckenzieryry on 12 Mar 15 02:41 PM
Making a fresh start AGAIN!
Good job Linda!! You have a great attitude about where you are going... I want to encourage you to stay strong and connected with yourself, b/c your positive mindset will get you where you want to be! ...
by Synda101 on 10 Mar 15 10:21 AM
Newbie
Hi all, Was given big talk by doc re: weight and health, so i started on this site yesterday and hopefully with support I might not fail yet again. Can anyone help me with the ratio of fat,protein, ...
by midget5 on 10 Mar 15 06:18 AM
Motivation
Learn who you really are. Learn what you really believe. Learn what you really love. Stop being controlled by who and what other people tell you to be.
by SuzanneJ on 22 Jan 14 01:20 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
category: Dieting
members: 191
administrators: SuzanneJ
created: 20 September 2011

Latest Photos



I Will Coach Anyone Who Wants Help Free - Just Ask
by SuzanneJ
3 comments

The Results Are Worth The Effort
by SuzanneJ
1 comment
  

Newest Group Members

fluffyjo
last weighin: gaining 0.9 lb a week Up
TamarraM
not sharing weight
krydzik
buddies only
CCerza
buddies only