About this Group:

A place to share, brag, motivate others with your non-scale victories!

A non-scale victory can be just as if not more rewarding than a scale victory. Clothes fitting looser, running the stairs, losing inches, comment on your weight loss etc. There are many possibilites for an NSV!

     
 

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Latest Group Posts

Non-scale victories
now can run for 30 min or more without a panic attack, and hold plank position for over a minute! It is a good feeling to know that I could run for my life and I might not die doing it!
by JenKatja on 27 May 12 10:01 PM
Sore bum
Skinny...I laughed when I first saw this post...but d@mn it! It is happening to me..I need to cross my legs (a new position for me, couldn't be done 6 months ago) to sit through a meeting...and after ...
by JenKatja on 27 May 12 10:00 PM
yoga
Started a yoga class today and no trouble touching my toes. a year ago I couldn't bent over my big tummy.
by Pine Vallet Rita on 29 Feb 12 08:16 PM
More choices
No we don't have a Mast General Store but I've probably done enough damage already----but I always keep my eyes open for a good sale.
by Pine Vallet Rita on 22 Feb 12 10:15 AM
Skirt
I noticed yesterday that a skirt that has no give in it - (around the waistline) - fits much better than it did the first time I wore it (it's been a month or so since I wore it):d
by MightyFull on 20 Feb 12 08:25 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Fitness & Exercise
Lifestyle & Culture
Just for Fun
members: 108
created: 31 August 2011

Latest Photos



Haven't lost weight since the end of the first cycle...NSV!
by lilfurson
no comments
 

Newest Group Members

Buckeye Birder
last weighin: losing 0.3 lb a week Down
Shmuly Engelman
buddies only
reneewl
on diet Atkins
buddies only
Gabbie1018
last weighin: losing 1.6 lb a week Down