Non-Scale Victories FTW!!!

About this Group:

A place to share, brag, motivate others with your non-scale victories!

A non-scale victory can be just as if not more rewarding than a scale victory. Clothes fitting looser, running the stairs, losing inches, comment on your weight loss etc. There are many possibilites for an NSV!


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Latest Group Posts

Non-scale victories

now can run for 30 min or more without a panic attack, and hold plank position for over a minute! It is a good feeling to know that I could run for my life and I might not die doing it!

by JenKatja on 27 May 12 10:01 PM

Sore bum

Skinny...I laughed when I first saw this post...but d@mn it! It is happening to me..I need to cross my legs (a new position for me, couldn't be done 6 months ago) to sit through a meeting...and after ...

by JenKatja on 27 May 12 10:00 PM

yoga

Started a yoga class today and no trouble touching my toes. a year ago I couldn't bent over my big tummy.

by Pine Vallet Rita on 29 Feb 12 08:16 PM

More choices

No we don't have a Mast General Store but I've probably done enough damage already----but I always keep my eyes open for a good sale.

by Pine Vallet Rita on 22 Feb 12 10:15 AM

Skirt

I noticed yesterday that a skirt that has no give in it - (around the waistline) - fits much better than it did the first time I wore it (it's been a month or so since I wore it):d

by MightyFull on 20 Feb 12 08:25 AM

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Recent Group Member Activity
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	kay2906 recorded a journal and a weigh in at 163.0 lb. "I am now into week 4 of my new hip and trying to keep to eating sensibly as I can't move about that much. My foot on my 'bad' leg is still swelling up ..." View journal entry \| Add comment


	Johanne updated their Food Diary.
	RubyRedSox recorded a weigh in at 135.0 lb.


	RubyRedSox commented on their journal. "Thank you Bonnie. So far the the new eye med hasn't reacted badly. Will see the next few days how I do. I do know one thing. I'm getting awfully expensive ..." View journal entry \| View comment


	thecoach and Dandilee are now buddies.
	Johanne updated their Exercise Diary.
	JenKatja recorded a weigh in at 179.5 lb.


	Johanne commented on RubyRedSox's journal. "I'm sending warm thoughts and hugs. It's awful when our bodies betray us. All we can do is keep on working at solving problems the best we can. I'll be ..." View journal entry \| View comment


	RubyRedSox recorded a journal. "What a week! The 1st 2 days that it was cool and rainy I managed ok but today was my worst and the week totally bit for steps. I'm just way too sore and ..." View journal entry \| 2 Comments


	thecoach commented on their journal. "always...Nice to see you again ..you look fantastic...Enjoy your weekend Shae:)" View journal entry \| View comment


	thecoach recorded a journal. "The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind...lol When ..." View journal entry \| 6 Comments


	gg-girl updated their Food Diary.
	gg-girl updated their Exercise Diary.
	MrsTofu recorded a weigh in at 177.0 lb.
	shelleythechunkymonkey recorded a weigh in at 201.0 lb.
	thecoach recorded a weigh in at 194.0 lb.


	gg-girl recorded a journal. "Thursday, I was really hoping it was Friday, but afterall, it was just a dream...bummer! Love this time of year, so green, pretty & fresh smelling... ..." View journal entry \| 2 Comments


	gg-girl recorded a weigh in at 154.0 lb.


	Johanne recorded a journal and a weigh in at 230.0 lb. "Ouch! Ouch!! OUCH!!! I knew it was coming, but HOLY CRAP!" View journal entry \| 6 Comments


	mikecontos recorded a journal. "too much pizza last night. up late working and I kept on hittin' it! That's why I don't keep a lot of stuff lie that in the house, 'cause Ill eat it! ..." View journal entry \| 1 Comment