Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(15 Nov 15) 272.0 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: gaining 4.7 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History

Tonya Palmer's Latest Member Challenges

  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress

Tonya Palmer's Buddies

Online now LO-Carb Karen
on diet Atkins
last weighin: gaining 1.5 lb a week Up
last weighin: losing 2.3 lb a week Down
buddies only
Baja Barb
last weighin: losing 0.4 lb a week Down

Tonya Palmer's Latest Photos

in group
Hypothyroid Issues
no comments

Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

Other Related Links


Tonya Palmer's journal

31 October 2015

Working hard on the low carb diet. Do allow myself one cheat day a week. Foot not any better yet so can't walk. Just going grocery shopping puts me in ...
on diet Tonya Palmer's own diet  losing 1.4 lb a week

01 October 2015

Help...... Was told yesterday I was pre diabetic. She said I was 5 points from being a diabetic. Wants me to change my die, lose weight and exercise ...

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Weigh In at 272.0 lb.
Tonya Palmer recorded a Journal Entry and a Weigh In at 262.0 lb.
Tonya Palmer recorded a Weigh In at 262.0 lb.
Tonya Palmer commented on LO-Carb Karen's Journal Entry.

Tonya Palmer's Buddies

LO-Carb Karen supported BulletProof3's Journal Entry.
dboza supported heidij123's Journal Entry.

Other Member Diet Recent Activity

tleshore18 recorded a Weigh In at 130.0 lb.
kuwa2004 recorded a Weigh In at 138.9 lb.
sourvo recorded a Weigh In at 202.8 lb.
Sugar Waffle supported latincharmer's Weigh In.
sherryhedding commented on SuccessThisTime58's Journal Entry.
tiffjoy1986 recorded a Weigh In at 168.4 lb.
eltubbo updated their Food Diary.
latincharmer recorded a Weigh In at 165.0 lb.