Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(10 Apr 17) 268.0 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: losing 1.3 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History


Tonya Palmer's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 


Tonya Palmer's Buddies

Online now RoseTampa
on diet Atkins
last weighin: gaining 4.9 lb a week Up
 
M Costello
buddies only
Char60
last weighin: losing 0.5 lb a week Down
 
dboza
buddies only

Tonya Palmer's Latest Photos



Untitled
in group
Hypothyroid Issues
no comments
    



Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

Other Related Links

Members


Tonya Palmer's journal

07 March 2017

whew

06 March 2017

WTH. All this setting around with two orthopedic boots on. OMG, I give up..........

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Weight Entry at 268.0 lb.
Tonya Palmer recorded a Weight Entry at 270.8 lb.
Tonya Palmer recorded a Weight Entry at 276.2 lb.
Tonya Palmer recorded a Journal Entry and a Weight Entry at 276.0 lb.

Tonya Palmer's Buddies

RoseTampa recorded a Journal Entry.

Other Member Diet Recent Activity

emilygu supported Draglist's Journal Entry.
jamiqua supported michicrv's Journal Entry.
Zoya699695 recorded a Weight Entry at 130.1 lb.
kaylachristina7 recorded a Weight Entry at 294.0 lb.
KBAKYXA recorded a Weight Entry at 122.5 lb.
Beachken recorded a Journal Entry and a Weight Entry at 194.1 lb.
svhbaixo recorded a Weight Entry at 218.4 lb.
Pushing66 updated their Exercise Diary.