Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(02 Feb 16) 276.0 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: gaining 0.8 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History


Tonya Palmer's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 


Tonya Palmer's Buddies

dboza
buddies only
 
M Costello
buddies only
Char60
last weighin: losing 0.6 lb a week Down
 
Baja Barb
last weighin: gaining 0.6 lb a week Up

Tonya Palmer's Latest Photos



Untitled
in group
Hypothyroid Issues
no comments
    



Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

Other Related Links

Members


Tonya Palmer's journal

31 October 2015

Working hard on the low carb diet. Do allow myself one cheat day a week. Foot not any better yet so can't walk. Just going grocery shopping puts me in ...
on diet Tonya Palmer's own diet  losing 1.4 lb a week

01 October 2015

Help...... Was told yesterday I was pre diabetic. She said I was 5 points from being a diabetic. Wants me to change my die, lose weight and exercise ...

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Weigh In at 276.0 lb.

Tonya Palmer's Buddies

dboza supported -FatWarrior-'s Journal Entry.

Other Member Diet Recent Activity

Rguarino supported Andy2011's Weigh In.
scripi85 recorded a Weigh In at 200.6 lb.
14toGo supported Starchazr2's Weigh In.
RaelaLizabeth recorded a Weigh In at 134.6 lb.
MargeD recorded a Weigh In at 154.4 lb.
drchele recorded a Weigh In at 145.8 lb.
Jozette99 commented on their Journal Entry.
creedlangdrago recorded a Weigh In at 187.4 lb.