Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(09 Nov 14) 278.4 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: gaining 1.0 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History


Tonya Palmer's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 


Tonya Palmer's Buddies

Online now Char60
last weighin: gaining 0.1 lb a week Up
 
dboza
buddies only
kmunson
last weighin: losing 1.2 lb a week Down
 
Baja Barb
last weighin: losing 0.6 lb a week Down

Tonya Palmer's Latest Photos



Untitled
in group
Hypothyroid Issues
no comments
    



Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

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Members


Tonya Palmer's journal

27 November 2014

Good morning to all and a Happy Thanksgiving. Enjoy yourself today spen ding time with love ones. Eat plenty of turkey for me. We are on the road today. ...

09 November 2014

Hi, Good Morning and all that good stuff. Hope everyone is well. Sorry i went away for awhile just had to take a break Had alot of things going on in ...

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer commented on dboza's Journal Entry.
Tonya Palmer commented on dboza's Journal Entry.
Tonya Palmer commented on Char60's Journal Entry.
Tonya Palmer supported dboza's Journal Entry.

Tonya Palmer's Buddies

Char60 commented on fatoldlady's Journal Entry.
dboza recorded a Weigh In at 190.8 lb.

Other Member Diet Recent Activity

EdG recorded a Weigh In at 167.0 lb.
kaysilke recorded a Journal Entry and a Weigh In at 183.0 lb.
VeggieJunkie commented on Jones Jennifer's Journal Entry.
Jacqueline Katz updated their Food Diary.
Cheze2 recorded a Weigh In at 171.4 lb.
Lesliedonis recorded a Weigh In at 156.4 lb.
Rockiesfan commented on snezica's Journal Entry.
JNMcKinnon recorded a Weigh In at 257.8 lb.