Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(20 Feb 17) 272.2 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: gaining 0.5 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History


Tonya Palmer's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 


Tonya Palmer's Buddies

Online now Char60
last weighin: losing 0.5 lb a week Down
 
RoseTampa
on diet Atkins
last weighin: steady Steady
dboza
buddies only
 
M Costello
buddies only

Tonya Palmer's Latest Photos



Untitled
in group
Hypothyroid Issues
no comments
    



Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

Other Related Links

Members


Tonya Palmer's journal

26 January 2017

Forgive my misspelled words did not look before I hit send.....lol

26 January 2017

Hi guys haven't forgotten you, just going thru alot. I broke my foot the later part of Sept and it still has not healed. in my third boot as of today. ...

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Journal Entry.
Tonya Palmer recorded a Journal Entry.

Tonya Palmer's Buddies

Char60 commented on Reefer Madness's Weight Entry.
RoseTampa recorded a Journal Entry.
dboza supported Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

70Carolina99 recorded a Weight Entry at 154.0 lb.
glen commented on their Journal Entry.
Lotus1970 recorded a Weight Entry at 125.8 lb.
cherylroxy supported bellam97's Journal Entry.
shan6579 recorded a Weight Entry at 144.0 lb.
paularichardson recorded a Journal Entry.
diaz8176 recorded a Weight Entry at 140.4 lb.
KAC777 rated ArowdyOne's Cucumber and Onion Salad recipe .