Tonya Palmer
Joined August 2012
Weight History

Start Weight
257.0 lb
Lost so far: 17.7 lb

Current Weight
274.7 lb
Performance: losing 1.4 lb a week

Goal Weight
180.0 lb
Still to go: 94.7 lb
I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

Tonya Palmer's Weight History

Tonya Palmer's Latest Member Challenges

  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress


on diet Atkins
last weighin: losing 4.2 lb a week Down
last weighin: losing 0.5 lb a week Down
last weighin: losing 7.0 lb a week Down
last weighin: gaining 2.8 lb a week Up

Tonya Palmer's Latest Photos

in group
Hypothyroid Issues
no comments

Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

Other Related Links


Tonya Palmer's journal

25 February 2018

well better than gaining. So much of my day is setting. We own an 18 wheeler and most days I'm setting. my knee is so bad walking slot of days is just ...

28 January 2018

Starting over for the upteen time. Been awhile but I haven't gained. Have been really down in my knee plus my husband bought me a motorcycle trike for ...

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Journal Entry and a Weight Entry at 274.7 lb.
Tonya Palmer supported Draglist's Journal Entry.
Tonya Palmer commented on bleueyes1974's Journal Entry.
Tonya Palmer supported Sapphire Gemini's Journal Entry.


RoseTampa supported Hippymom's Journal Entry.

Other Member Diet Recent Activity

Get Fit Girl 360 recorded a Weight Entry at 246.5 lb.
EvaRodz supported teskandar's Journal Entry.
Pulizzi recorded a Weight Entry at 163.1 lb.
fatsonya recorded a Weight Entry at 114.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kessler85 recorded a Weight Entry at 213.8 lb.
charlesmann iii recorded a Weight Entry at 260.0 lb.
ricemeli updated their Food Diary.