Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(16 Oct 16) 266.3 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: losing 0.4 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History

Tonya Palmer's Latest Member Challenges

  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress

Tonya Palmer's Buddies

Online now dboza
buddies only
last weighin: losing 0.2 lb a week Down
countess sherry
last weighin: losing 0.3 lb a week Down
buddies only

Tonya Palmer's Latest Photos

in group
Hypothyroid Issues
no comments

Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

Other Related Links


Tonya Palmer's journal

14 September 2016

Eli everyone I have been away awhile. A lot has been going on ad I admit I have gotten at off track. Alot has been going on and I thought life was suppose ...

31 October 2015

Working hard on the low carb diet. Do allow myself one cheat day a week. Foot not any better yet so can't walk. Just going grocery shopping puts me in ...

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer commented on dboza's Journal Entry.
Tonya Palmer supported dboza's Journal Entry.
Tonya Palmer recorded a Journal Entry and a Weigh In at 271.8 lb.

Tonya Palmer's Buddies

dboza supported sierra1167's Journal Entry.

Other Member Diet Recent Activity

notelaine supported sngglebnny's Journal Entry.
abbadabba commented on Rckc's Journal Entry.
billtech66 supported Taurielfan's Journal Entry.
PlanoMike commented on their Journal Entry.
alex7909 supported apriladams1's Journal Entry.
lavender211 recorded a Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.
thisbOliver commented on Barbgetsit's Journal Entry.