Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(19 May 15) 273.2 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: losing 0.5 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History


Tonya Palmer's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 


Tonya Palmer's Buddies

Online now Char60
last weighin: losing 0.0 lb a week Down
 
dboza
buddies only
joanna514
not sharing weight
 
M Costello
buddies only

Tonya Palmer's Latest Photos



Untitled
in group
Hypothyroid Issues
no comments
    



Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

Other Related Links

Members


Tonya Palmer's journal

21 April 2015

Guess didn't do ad bad ad I thought.

20 April 2015

Sorry guys I just went away from here awhile. I just felt like I needed a break. Didn't help me any. I just got tired of counting and logging and cons ...

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Weigh In at 273.2 lb.
Tonya Palmer commented on kmunson's Journal Entry.
Tonya Palmer commented on dboza's Journal Entry.
Tonya Palmer commented on curly8's Journal Entry.

Tonya Palmer's Buddies

dboza commented on HCB's Journal Entry.

Other Member Diet Recent Activity

cumieira updated their Food Diary.
bluehairhayley updated their Exercise Diary.
Scout1idf recorded a Journal Entry and a Weigh In at 218.4 lb.
RogerNorthup recorded a Weigh In at 240.0 lb.
izzypup68 commented on isaacben42's Journal Entry.
jmb3450 supported Gallina82's Journal Entry.
prchrmn recorded a Weigh In at 241.2 lb.
sharingthejourney supported isaacben42's Journal Entry.