Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(22 Jun 15) 272.6 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: gaining 1.9 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History


Tonya Palmer's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 


Tonya Palmer's Buddies

Online now dboza
buddies only
 
RoseTampa
on diet Atkins
last weighin: losing 4.2 lb a week Down
Char60
last weighin: losing 0.7 lb a week Down
 
joanna514
not sharing weight

Tonya Palmer's Latest Photos



Untitled
in group
Hypothyroid Issues
no comments
    



Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

Other Related Links

Members


Tonya Palmer's journal

25 June 2015

Does anybody use the chia seeds. I have a case left over on a load and was wondering if it is worth the effort or just give it away.

22 June 2015

Does anyone on here have thyroid issues. I started out having graves Disease had the thyroid nuked and now so hypo. Was wondering what weight loss pr ...

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer supported glen's Journal Entry.
Tonya Palmer supported alphamares's Weigh In.
Tonya Palmer supported Pterath's Weigh In.
Tonya Palmer supported rarmon's Weigh In.

Tonya Palmer's Buddies

dboza recorded a Weigh In at 193.2 lb.
RoseTampa supported teskandar's Journal Entry.

Other Member Diet Recent Activity

salesrep recorded a Weigh In at 171.0 lb.
LoadGod commented on HARLOWJAMESON's Weigh In.
crhamm recorded a Weigh In at 175.0 lb.
tmaggie84 replied to lenakh's post - Sleeping aids when mind just can't stop working.
prando15 recorded a Weigh In at 198.6 lb.
JHcantEAT recorded a Journal Entry and a Weigh In at 168.4 lb.
melodic23 recorded a Weigh In at 260.0 lb.
glen commented on wholefoodnut's Journal Entry.