Tonya Palmer

Start Weight:(12 Aug 12) 257.0 lb
Current Weight:(02 Aug 14) 263.8 lb
Goal Weight:180.0 lb
following: Tonya Palmer's own diet
performance: losing 0.2 lb a week

I'm 57 years old and my husband and I drive a truck. I guess I should say he drives and I do all the paperwork,help slide the trailer,cooking,cleaning and taking care of our three mini daschunds. They love the truck. So my day is mostly setting and when you stop man< it's time for bed. We live in Alabama and have some great kids and grandkids. I love to read,dance and walk thru the woods.

FatSecret member since: 12 Aug 12

Tonya Palmer's Weight History


Tonya Palmer's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 


Tonya Palmer's Buddies

Online now Char60
last weighin: losing 0.1 lb a week Down
 
dboza
buddies only
curly8
buddies only
 
kmunson
last weighin: gaining 1.8 lb a week Up

Tonya Palmer's Latest Photos



Untitled
in group
Hypothyroid Issues
no comments
    



Tonya Palmer's Latest Posts

My FS journey, as told by dogs
OMG This made my day I needed that laugh.
posted 26 May 2013, 08:50
diet coke
My vise is diet mtn dew. Bee drinking it since I was a kid. I have started drinking 20 ounces 9of water between every dew. Not sure if it helps but it helps y mind.
posted 29 Oct 2012, 03:53
Tonya Palmer has submitted 2 posts

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Members


Tonya Palmer's journal

02 August 2014

Lost it on the plant diet Saturday. We grilled out and I had bacon wrapped asparagus,ny srtip steak, corn on cob and lets don't forget cheese. So today ...
on diet Tonya Palmer's own diet  losing 0.2 lb a week

29 July 2014

So I gave up on the calorie counting and I'm doing the plant based deal. Every time I even think of eating I go in my head "plant based, plant based." ...

Tonya Palmer's Recent Food & Exercise

Tonya Palmer's Groups

Hypothyroid Issues
If living with hypothyroidism makes losing weight more difficult, don't give up. Keep fighting.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Alabama Diet
A place for Alabama residents to come together

Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

No recent activity.

Tonya Palmer's Buddies

dboza supported Draglist's Journal Entry.
kmunson updated their Food Diary.

Other Member Diet Recent Activity

eatmoreeggs recorded a Weigh In at 258.0 lb.
ritagavin recorded a Weigh In at 182.0 lb.
Transformation Butterfly updated their Food Diary.
ChrisComedy commented on LadyBea40's Journal Entry.
ckworksalot commented on sandycatiller's Journal Entry.
unamoyer commented on northernmusician's Journal Entry.
Instantcrazy commented on northernmusician's Journal Entry.
dmranson recorded a Weigh In at 238.0 lb.