paddy888

Start Weight:(12 Feb 14) 223.0 lb
Current Weight:(12 Feb 14) 223.0 lb
Goal Weight:150.0 lb
following: paddy888's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 29 Jul 10

paddy888's Weight History


paddy888's Buddies

mamabird69
on diet Kathy's Plan
not sharing weight
 
ElizabethEl
last weighin: losing 0.3 lb a week Down
onmyway
last weighin: losing 0.8 lb a week Down
 
information
buddies only


paddy888's Cookbook

cals: 145kcal | fat: 5.07g | carbs: 21.49g | prot: 5.00g
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
cals: 261kcal | fat: 2.64g | carbs: 53.62g | prot: 6.82g
Smashed Red Potatoes
All the flavor of smashed potatoes without all the fat.
view complete cookbook

paddy888's Latest Posts

Including Excercise Numbers in Food Journal print out
I go day by day and use my left click print. That is the only way I can find. Hope this helps.
posted 15 Sep 2010, 14:03
Stupid Cooking Mistakes!
When I make broth and drain it and forget to put the pot under the drainer and down the drain goes my broth.
posted 10 Aug 2010, 14:18
paddy888 has submitted 2 posts

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paddy888's journal

02 March 2013

I managed to gain 2 lbs this week. I thought I was staying on my plan but when I look over it I see I had stop measuring and was eating most of my snacks ...
on diet paddy888's own diet  gaining 2.0 lb a week

28 February 2013

I will be going out for lunch with the office today. It will be a challenge to stay on track. It is a pub so all you get is pub grub. Not the healt ...
on diet paddy888's own diet  

paddy888's Recent Food & Exercise

paddy888's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

paddy888's Recent Activity

paddy888's Own Activity

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paddy888's Buddies

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Other Member Diet Recent Activity

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