| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 194
Calories 1656
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| % Daily Values* |
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Total Fat
21.5g
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33% |
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Saturated Fat
3.026g
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15% |
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Polyunsaturated Fat
9.811g
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Monounsaturated Fat
5.675g
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Cholesterol
0mg
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0% |
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Sodium
159mg
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7% |
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Potassium
1302mg
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Total Carbohydrate
336.84g
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112% |
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Dietary Fiber
33.1g
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132% |
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Sugars
2.9g
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Protein
42.73g
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| Vitamin A
19% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
68% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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83%
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of RDI*
(1656 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (11%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1656
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Fat
21.5g
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Carbs
336.84g
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Protein
42.73g
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| There are 1656 calories in 1 pound of Yellow Corn. |
| Calorie breakdown: 11% fat, 82% carbs, 7% protein. |
Other common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Yellow Corn with these foods:
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on 17 May 2013
