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Nutrition Facts
Serving Size 1 1/2 cans
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.043g
10%
Trans Fat
-
Polyunsaturated Fat
2.861g
Monounsaturated Fat
2.023g
Cholesterol
108mg
36%
Sodium
973mg
42%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.94g
Vitamin D
-
Calcium
36mg
3%
Iron
2.5mg
14%
Potassium
611mg
13%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

White Tuna Fish (Drained Solids In Water, Canned) White Tuna Fish (Drained Solids In Water, Canned)

Nutrition summary:

Calories
330
Fat
7.66g
Carbs
0g
Protein
60.94g
There are 330 calories in 1 1/2 cans of White Tuna Fish (Drained Solids In Water, Canned).
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 109
100 g 128
1 can 220

Related Types of Tuna:

Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Broiled Tuna
Tuna in Water (Canned)
  view more tuna nutritional info

Related Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Grilled Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Fruit Cocktail Drained Solids (Cooked or Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
Pineapple Drained Solids (Cooked or Canned)
Whiting (Fish) (Mixed Species)
Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
  view more results

Used in these Member Recipes:

Tuna Spaghetti Casserole
Tutti Fruity Tuna Salad
Tuna Macaroni Salad
Tuna Whole Grain Noodle Casserole
Spicy Tuna Salad
Tuna Avocado Salad
Tuna Pasta Salad
Crockpot Tuna Casserole
Tuna and Egg Salad
Tuna Mushroom Salad
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