Food database and calorie counter Source: USDA

Yellowfin Tuna (Fish)

Nutrition Facts
Serving Size 1 oz of boneless
 
Amount Per Serving
Calories from Fat 2
Calories 31
 
% Daily Values*
Total Fat 0.27g 0%
  Saturated Fat 0.067g 0%
  Polyunsaturated Fat 0.081g  
  Monounsaturated Fat 0.044g  
Cholesterol 13mg 4%
Sodium 10mg 0%
Potassium 126mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
Fat, 0.27g (8%) Protein, 6.63g (92%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
31
Fat
0.27g
Carbs
0g
Protein
6.63g
There are 31 calories in 1 ounce of boneless Yellowfin Tuna (Fish).
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 17
1 oz boneless 31
3 oz 92
100 g 108
1 lb 490

Related Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Tuna
Cooked Tuna
Fried Floured or Breaded Tuna
Steamed or Poached Tuna
Tuna Fish Salad
  view more results

Used in these Member Recipes:

Shaved Fennel Salad with Seared Tuna and Parmesan
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Recently Eaten By:

PBarrett
on 22 November 2014
indieten
on 22 November 2014
Mikis Kalogeris
on 20 November 2014
Steebi
on 15 November 2014

Recently Eaten With:

FatSecret members have recently eaten Yellowfin Tuna (Fish) with these foods:
Lowfat Oats, Fruit and Nuts Granola Bar
Margarine
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