| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/4 cups of diced |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
29.46g
11%
Dietary Fiber
4.5g
16%
Sugars
2.16g
Protein
3.15g
Vitamin D
-
Calcium
17mg
1%
Iron
0.98mg
5%
Potassium
763mg
16%
Vitamin A
0mcg
0%
Vitamin C
36.9mg
41%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
0.19g
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Carbs
29.46g
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Protein
3.15g
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| There are 131 calories in 1 1/4 cups of diced White Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
See Also:
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