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Yields:
2 servings
Prep Time:
5 mins
Cook Time:
35 mins
Meal Types:
Appetizers
Side Dishes
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Vegan "Cheesy" Baked Fries

Home made fries with a hint of cheesy flavor from nutritional yeast.

Ingredients

Directions

  1. Preheat the oven to 450 °F (230 °C).
  2. Julienne 2 potatoes into strips by first cutting off one side so that it lays flat and then cutting 1/4" cuts into the potato. Then flip 90 degrees and cut again at 1/4". Leave the skin on for more flavor
  3. Put into a bowl and cover with olive oil. Dredge fries. Make sure they are evenly coated.
  4. Add salt, nutritional yeast, and garlic powder. Dredge again until they are all evenly coated.
  5. Place onto a baking sheet over parchment paper or aluminum foil and place into oven for 35 minutes.
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I think at this time it is too high in calories. Sounds delicious though and I will keep the recipe.
28 Jan 14 by member: annsalem

     
 

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Nutrition summary:

There are 228 calories in 1 serving of Vegan "Cheesy" Baked Fries.
Calorie break-down: 28% fat, 62% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 65
Calories 228
 
% Daily Values*
Total Fat 7.22g 11%
  Saturated Fat 0.99g 5%
  Polyunsaturated Fat 0.806g  
  Monounsaturated Fat 4.93g  
Cholesterol 0mg 0%
Sodium 94mg 4%
Potassium 882mg  
Total Carbohydrate 35.98g 12%
  Dietary Fiber 6g 24%
  Sugars 3.29g  
Protein 5.56g  
 
Vitamin A 0% Vitamin C 70%
Calcium 2% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (28%)
 
Protein (10%)
Carbohydrates, 35.98g (62%) Fat, 7.22g (28%) Protein, 5.56g (10%)
* Based on a RDI of 2000 calories