| Food database and calorie counter |
Source: USDA |
3 small (1-3/4 to 2-1/2" dia)
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Nutrition Facts
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Serving Size 3 small (1-3/4 to 2-1/2" dia)
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| Amount Per Serving |
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Calories from Fat 5
Calories 357
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| % Daily Values* |
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Total Fat
0.51g
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1% |
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Saturated Fat
0.133g
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1% |
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Polyunsaturated Fat
0.214g
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Monounsaturated Fat
0.01g
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Cholesterol
0mg
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0% |
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Sodium
31mg
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1% |
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Potassium
2076mg
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Total Carbohydrate
80.12g
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27% |
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Dietary Fiber
12.2g
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49% |
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Sugars
5.86g
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Protein
8.57g
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| Vitamin A
1% |
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Vitamin C
168% |
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| Calcium
5% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(357 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
357
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Fat
0.51g
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Carbs
80.12g
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Protein
8.57g
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| There are 357 calories in 3 small White Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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Potato (Flesh and Skin, Without Salt, Baked)
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Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten White Potatoes (Flesh and Skin) with these foods:
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on 23 May 2013
