| Food database and calorie counter |
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0.3 large (3" to 4-1/4" dia)
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Nutrition Facts
| Serving Size |
0.3 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
17.39g
6%
Dietary Fiber
2.7g
9%
Sugars
1.27g
Protein
1.86g
Vitamin D
-
Calcium
10mg
1%
Iron
0.58mg
3%
Potassium
451mg
10%
Vitamin A
0mcg
0%
Vitamin C
21.8mg
24%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
0.11g
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Carbs
17.39g
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Protein
1.86g
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| There are 77 calories in a 0.3 large White Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
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See Also:
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