Food database and calorie counter Source: USDA

Spaghetti/Marinara Pasta Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 54
Calories 185
% Daily Values*
Total Fat 5.95g 9%
  Saturated Fat 0.812g 4%
  Polyunsaturated Fat 2.37g  
  Monounsaturated Fat 1.908g  
Cholesterol 0mg 0%
Sodium 1202mg 50%
Potassium 940mg  
Total Carbohydrate 28.18g 9%
  Dietary Fiber 1g 4%
  Sugars 22.2g  
Protein 4.88g  
Vitamin A 27% Vitamin C 13%
Calcium 7% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 185 calories in 1 cup of Spaghetti/Marinara Pasta Sauce.
Calorie breakdown: 29% fat, 61% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 74
1 serving 92
1 cup 185

Related Types of Pasta Sauce:

Spaghetti Sauce with Vegetables (Homemade-Style)
Fat Free Meatless Spaghetti Sauce
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Alfredo Sauce
Tomato Sauce with Onions (Canned)
  view more pasta sauce nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
Other Related Foods

See Also:

Meatball and Spaghetti Sauce Submarine Sandwich
Sausage and Spaghetti Sauce Sandwich
Fish Parmesan (Frozen Meal)
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Meatballs
  view more results

Used in these Member Recipes:

Skillet Ravioli Pizza
Stuffed Peppers with Lentils
Crockpot Cabbage Rolls
Meat Sauce
Beef and Turkey Pepperoni Casserole
Eggplant Lasagna II
Chickpea and Zucchini Vegetable Soup
Eggplant Lasagna
Skillet Ziti and Vegetables
Spinach Lasagna
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 November 2015
Kristy B Cook
on 23 November 2015
on 24 November 2015
on 21 November 2015

Recently Eaten With:

FatSecret members have recently eaten Spaghetti/Marinara Pasta Sauce with these foods:
Meijer Plain Bagels
Italian Sausage
Vegetables and Rice Paper Roll with Meat and/or Shrimp
Cooked Christophine (Fat Not Added in Cooking)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.