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Food database and calorie counter Source: Generic

Meatless Spaghetti with Tomato Sauce

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 36
Calories 293
 
% Daily Values*
Total Fat 3.99g 6%
  Saturated Fat 0.61g 3%
  Polyunsaturated Fat 1.527g  
  Monounsaturated Fat 1.064g  
Cholesterol 0mg 0%
Sodium 563mg 23%
Potassium 498mg  
Total Carbohydrate 53.62g 18%
  Dietary Fiber 2.7g 11%
  Sugars 11.14g  
Protein 9.87g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: spaghetti with marinara sauce
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 53.62g (74%) Fat, 3.99g (12%) Protein, 9.87g (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 293 calories in 1 cup of Meatless Spaghetti with Tomato Sauce.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 50.92g.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 118
1 cup 293

Related types of Spaghetti:

Spaghetti
Whole Wheat Spaghetti
Spinach Spaghetti (Cooked)
Whole Wheat Spaghetti (Cooked)
Spaghetti with Tomato Sauce and Meatballs
  view more spaghetti nutritional info

Related types of Pasta:

Spaghetti (Without Added Salt, Cooked)
Pasta with Meat Sauce
  view more pasta nutritional info

See also:

Tomato Sauce with Tomato Tidbits (Canned)
Spaghetti Sauce (Dry, Dehydrated)
Spaghetti Sauce with Mushrooms (Dry, Dehydrated)
Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce (Low Sodium)
  view more results

Contains these Ingredients:

131 g Spaghetti (without added salt, enriched, cooked)
117 g Spaghetti/marinara pasta sauce
 
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Recently eaten by:

mnlegacy
on 20 November 2009
yomamaween
on 20 November 2009
Mira5757
on 20 November 2009
Emily Poore
on 19 November 2009

Recently eaten with:

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