Food database and calorie counter Source: Generic

Meatless Spaghetti with Tomato Sauce

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 36
Calories 293
 
% Daily Values*
Total Fat 3.99g 6%
  Saturated Fat 0.61g 3%
  Polyunsaturated Fat 1.527g  
  Monounsaturated Fat 1.064g  
Cholesterol 0mg 0%
Sodium 563mg 23%
Potassium 498mg  
Total Carbohydrate 53.62g 18%
  Dietary Fiber 2.7g 11%
  Sugars 11.14g  
Protein 9.87g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: spaghetti with marinara sauce
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 53.62g (74%) Fat, 3.99g (12%) Protein, 9.87g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
293
Fat
3.99g
Carbs
53.62g
Protein
9.87g
There are 293 calories in 1 cup of Meatless Spaghetti with Tomato Sauce.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 118
1 cup 293

Related Types of Spaghetti:

Spaghetti
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce (Low Sodium)
Spaghetti Sauce (Dry, Dehydrated)
Spaghetti Sauce with Mushrooms (Dry, Dehydrated)
  view more results

Contains these Ingredients:

131 g Spaghetti (without added salt, enriched, cooked)
117 g Spaghetti/marinara pasta sauce
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Recently Eaten By:

gpicasso
on 01 September 2014
julie77p
on 31 August 2014
fitat46
on 31 August 2014
lcmreed
on 30 August 2014

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