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Food database and calorie counter Source: Generic

Meatless Spaghetti Sauce

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 54
Calories 185
 
% Daily Values*
Total Fat 5.95g 9%
  Saturated Fat 0.812g 4%
  Polyunsaturated Fat 2.37g  
  Monounsaturated Fat 1.908g  
Cholesterol 0mg 0%
Sodium 1202mg 50%
Potassium 940mg  
Total Carbohydrate 28.18g 9%
  Dietary Fiber 1g 4%
  Sugars 22.2g  
Protein 4.88g  
 
Vitamin A 0% Vitamin C 13%
Calcium 7% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Marinara sauce; cacciatore sauce; pizza sauce; spaghetti sauce with mushrooms; canned sauce; homemade-style sauce; spaghetti sauce, NFS
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
Carbohydrates, 28.18g (61%) Fat, 5.95g (29%) Protein, 4.88g (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 185 calories in 1 cup of Meatless Spaghetti Sauce.
Calorie breakdown: 29% fat, 61% carbs, 10% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 27.18g.

Common serving sizes:

Serving Size Calories
1 oz 21
100 g 74
1 cup 185

Related types of Pasta Sauce:

Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce with Vegetables (Homemade-Style)
Fat Free Meatless Spaghetti Sauce
Homemade-Style Spaghetti Sauce with Meat and Vegetables
Alfredo Sauce
Tomato Sauce with Onions (Canned)
  view more pasta sauce nutritional info

Related types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See also:

Spaghetti Sauce (Dry, Dehydrated)
Spaghetti Sauce with Mushrooms (Dry, Dehydrated)
Spaghetti Sauce (Low Sodium)
Soy Sauce (Shoyu) (Low Sodium)
Spaghetti with Meat Sauce (Entree)
  view more results

Contains these Ingredients:

250 g Spaghetti/marinara pasta sauce
 
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Recently eaten by:

K8ee
on 20 November 2009
AutumnHiker
on 20 November 2009
Lcomar
on 19 November 2009
brluvmusic
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten Meatless Spaghetti Sauce with these foods:
Beef
Nonfat or Fat Free Mozzarella Cheese
Rosmarino Foods Inc. Fat Free Italian Dressing
Perry's Ice Cream Premium Cookie Dough Ice Cream
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