Rating:
fatsecret members overall average rating
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Easy and extremely tasty eggplant lasagna with lean beef and ricotta cheese.
Ingredients
Directions
- Cook beef until brown.
- Add spaghetti sauce to meat.
- Cut eggplant in slices.
- Place one layer of eggplant then add meat mix and ricotta cheese.
- Repeat layering.
- On final layer top with mozzarella cheese.
- Bake at 350 °F (175 °C) for 30 minutes.
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Nutrition summary:
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There are 422 calories in 1 serving of Eggplant Lasagna II. |
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Calorie break-down: 34% fat, 29% carbs, 37% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 145
Calories 422
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| % Daily Values* |
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Total Fat
16.13g
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25% |
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Saturated Fat
7.468g
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37% |
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Polyunsaturated Fat
1.874g
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Monounsaturated Fat
5.462g
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Cholesterol
98mg
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33% |
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Sodium
844mg
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35% |
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Potassium
1473mg
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Total Carbohydrate
30.7g
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10% |
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Dietary Fiber
8.3g
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33% |
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Sugars
16.83g
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Protein
39.18g
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| Vitamin A
20% |
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Vitamin C
15% |
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| Calcium
34% |
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Iron
26% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (34%)
Protein (37%)
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* Based on a RDI of 2000 calories
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