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Servings:
6
Meal Type:
Main Dishes
Rating:
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Eggplant Lasagna

If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.

Ingredients

Directions

  1. Pre-heat oven to 400 °F (200 °C). Peel (or not) 1 large eggplant, slice it thinly into rounds. Some like to spread on paper towels and sprinkle with salt and let eggplant drain excess moisture.
  2. Spread rounds in single layer on cookie sheets (takes 2) sprayed with olive oil.
  3. Spray tops of eggplant lightly and bake until desired tenderness or crispiness. Remove from oven.
  4. While waiting for eggplant to cook, mix cottage cheese with 2 tablespoons of parmesan cheese, salt, pepper and nutmeg and 1 egg (optional). Also optional to use a hand blender to get a smooth consistency.
  5. Spread thin layer of sauce on bottom of small rectangular or square baking dish, layer eggplant, cottage cheese, sauce and shredded mozzarella, finishing with sauce on top.
  6. Sprinkle with extra mozzarella and remaining parmesan cheese.
  7. Bake in hot oven until cheese is melted and bubbly.
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Reviews 
Very good Densible, I was glad to try something new with eggplant, and this was perfect!! Thank you for sharing.
19 Sep 09 by member: cindyshine

     
 

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Nutrition summary:

There are 219 calories in 1 serving of Eggplant Lasagna.
Calorie break-down: 36% fat, 38% carbs, 26% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 17.4g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 79
Calories 219
 
% Daily Values*
Total Fat 8.8g 14%
  Saturated Fat 3.398g 17%
  Polyunsaturated Fat 1.566g  
  Monounsaturated Fat 2.97g  
Cholesterol 47mg 16%
Sodium 774mg 32%
Potassium 744mg  
Total Carbohydrate 21.11g 7%
  Dietary Fiber 3.7g 15%
  Sugars 14.61g  
Protein 14.52g  
 
Vitamin A 18% Vitamin C 10%
Calcium 24% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
Carbohydrates, 21.11g (38%) Fat, 8.8g (36%) Protein, 14.52g (26%)
* Based on a RDI of 2000 calories