Food database and calorie counter

Calories in Pasta

The favorite choice for the term "Pasta" is 1 cup of Spaghetti (Without Added Salt, Cooked) which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Pasta is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Pasta

Fat(g) Carbs(g) Prot(g)
Calories

Cooked Pasta (1 cup serving)

Regular Pasta 1.30 43.20 8.12 221
Whole Wheat Pasta 0.76 37.16 7.46 174
Spinach Pasta 0.88 36.61 6.41 182
Corn Pasta 1.02 39.07 3.68 176

Pasta with Sauce (1 cup serving)

Pasta with Tomato Sauce 1.17 41.56 7.56 206
Pasta with Cheese and Tomato Sauce 3.39 39.57 8.91 223
Pasta with Meat Sauce 13.06 33.33 20.22 329
Pasta with Cheese and Meat Sauce 16.99 31.41 19.75 361
Pasta with Carbonara Sauce 10.67 51.70 16.18 384
Pasta with Pesto Sauce 25.66 28.66 11.27 384
Pasta with Vegetables 3.67 57.71 11.18 310

Canned Pasta (1 cup serving)

Pasta with Tomato Sauce and Cheese 3.01 36.43 6.00 194
Pasta with Tomato Sauce and Meatballs 10.16 30.60 10.76 256
Pasta with Tomato Sauce and Frankfurters 11.64 30.11 9.36 263
Meat-Filled Pasta with Gravy 7.73 51.08 11.95 327

Dry Pasta (2 oz serving)

Regular 0.86 42.56 7.43 211
Whole Wheat 0.80 42.77 8.34 198
Spinach 0.89 42.64 7.61 212
Corn 1.19 45.18 4.25 203

Other Types of Pasta

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Fettuccine 1.29 42.95 8.07 220
Flavored Pasta 8.42 26.68 6.86 211
Lasagna with Meat 15.02 43.00 24.90 408
Linguine 1.29 42.95 8.07 220
Macaroni 1.30 43.20 8.12 221
Macaroni & Cheese 22.84 52.15 19.29 493
Penne 1.29 42.95 8.07 220
Potato Gnocchi 11.73 32.04 4.44 250
Ravioli with Cheese Filling 10.72 32.35 13.58 285
Rigatoni 1.29 42.95 8.07 220
Tortellini with Cheese Filling 7.81 50.76 14.58 332
Vermicelli 1.29 42.95 8.07 220
Ziti 1.29 42.95 8.07 220

Popular Types of Pasta Salad

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Regular Pasta Salad 18.82 40.67 6.66 358
Pasta Salad with Cheese 19.51 36.76 10.21 359
Pasta Salad with Chicken 23.61 26.55 17.89 391
Pasta Salad with Crab Meat 16.69 35.17 10.62 333
Pasta Salad with Egg 22.82 32.50 9.35 372
Pasta Salad with Meat 14.43 31.75 11.79 304
Pasta Salad with Oil and Vinegar Dressing 10.09 34.25 5.82 250
Pasta Salad with Shrimp 16.69 35.42 10.48 335
Pasta Salad with Tuna 16.18 34.50 12.51 335
Pasta Salad with Tuna and Egg 19.20 27.01 15.40 343

Foods related to Pasta:

Macaroni Couscous Gnocchi Lasagna
Macaroni and Cheese Pasta Sauce Ravioli Tortellini
Spaghetti Noodles Quinoa Rice

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 12
Calories 221
 
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.246g 1%
  Polyunsaturated Fat 0.447g  
  Monounsaturated Fat 0.183g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 63mg  
Total Carbohydrate 43.2g 14%
  Dietary Fiber 2.5g 10%
  Sugars 0.78g  
Protein 8.12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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