| Food database and calorie counter |
Source: Generic |
Spaghetti with Tomato Sauce and Chicken or Turkey
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 50
Calories 310
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| % Daily Values* |
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Total Fat
5.58g
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9% |
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Saturated Fat
1.062g
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5% |
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Polyunsaturated Fat
1.86g
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Monounsaturated Fat
1.672g
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Cholesterol
17mg
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6% |
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Sodium
536mg
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22% |
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Potassium
503mg
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Total Carbohydrate
49.43g
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16% |
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Dietary Fiber
2.5g
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10% |
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Sugars
10.24g
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Protein
14.41g
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| Vitamin A
0% |
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Vitamin C
5% |
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| Calcium
4% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(310 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (16%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
310
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Fat
5.58g
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Carbs
49.43g
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Protein
14.41g
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| There are 310 calories in 1 cup of Spaghetti with Tomato Sauce and Chicken or Turkey. |
| Calorie breakdown: 16% fat, 65% carbs, 19% protein. |
Common serving sizes:
Related types of Spaghetti:
Related types of Pasta:
See also:
Contains these Ingredients:
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Recently eaten by:
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on 22 May 2013
