| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size 6 fillets
|
| |
| Amount Per Serving |
|
Calories from Fat 158
Calories 1308
|
| |
| % Daily Values* |
|
Total Fat
17.53g
|
27% |
| |
Saturated Fat
3.728g
|
19% |
| |
Polyunsaturated Fat
6.004g
|
|
| |
Monounsaturated Fat
3.283g
|
|
|
Cholesterol
484mg
|
161% |
|
Sodium
837mg
|
35% |
|
Potassium
5454mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
268.27g
|
|
| |
| Vitamin A
26% |
|
Vitamin C
35% |
|
| Calcium
42% |
|
Iron
13% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
65%
|
of RDI*
(1308 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
|
Calories
1308
|
|
Fat
17.53g
|
|
Carbs
0g
|
|
Protein
268.27g
|
| There are 1308 calories in 6 fillets of Snapper (Fish) (Mixed Species). |
| Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Other common serving sizes:
Related types of Snapper:
Related types of Fish:
See also:
Used in these member recipes:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Snapper (Fish) (Mixed Species) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.