Food database and calorie counter Source: Member

Trader Joe's

Pacific Red Snapper Fillet

Nutrition Facts
Serving Size 1 fillet (4oz)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Wild caught (rock fish)
skinless boneless
product of canada
Information for this food was submitted to the FatSecret food database by member dumpling21 on 14 Apr 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
Fat, 2g (18%) Protein, 21g (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
0g
Protein
21g
There are 110 calories in a 1 fillet serving of Trader Joe's Pacific Red Snapper Fillet.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

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Recently Eaten By:

Bill Jr 30101
on 28 October 2014
hardware_glitch
on 21 October 2014
Ozi
on 21 October 2014
HeidiSchroeder
on 12 October 2014

Recently Eaten With:

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