Food database and calorie counter

Calories in Snapper

The favorite choice for the term "Snapper" is 1 fillet of Snapper (Fish) (Mixed Species) which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Snapper is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Snapper

Fat(g) Carbs(g) Prot(g)
Calories
1 fillet 2.92 - 44.71 218
3 oz 1.14 - 17.43 85
100 grams 1.34 - 20.51 100

Other Types of Snapper

Fat(g) Carbs(g) Prot(g)
Calories
1 Pacific Red Snapper Fillet 2.00 - 21.00 110
1 small Steamed or Poached Snapper 11.15 - 77.17 428

Foods related to Snapper:

Salmon Tilapia Tuna Fish

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Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 26
Calories 218
 
% Daily Values*
Total Fat 2.92g 4%
  Saturated Fat 0.621g 3%
  Polyunsaturated Fat 1.001g  
  Monounsaturated Fat 0.547g  
Cholesterol 81mg 27%
Sodium 140mg 6%
Potassium 909mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 44.71g  
 
Vitamin A 4% Vitamin C 6%
Calcium 7% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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